221215 frittata morels beans cheese Recipes

shelled fava beans, fresh morel mushrooms (about 2 oz), olive oil, grated fresh pecorino romano cheese, divided, chopped fresh parsley, light sour cream, chopped fresh tarragon, salt, freshly ground black pepper, eggs, egg whites, fresh tarragon leaves (optional)

frozen southern-style hash brown potatoes (such as ore-ida), chopped onion, diced canadian bacon (about 2 oz), salt, hot sauce (such as tabasco), black pepper, eggs, egg whites, shredded smoked cheddar or smoked mozzarella cheese, chopped green onions, green onion strips (optional)

frozen bean and cheese burritos (about 5 oz each), thawed, condensed cream of chicken soup, undiluted, enchilada sauce, milk, shredded mexican cheese blend or cheddar cheese, divided, chopped green chilies, sliced ripe olives, sliced green onions, shredded lettuce, salsa and sour cream, optional

soft taco-size flour tortillas, la victoria enchilada sauce, old el paso refried beans , jalapeno or regular, corn, shredded monterey jack cheese or 2 cups cheddar cheese, diced green chilis (optional)

frozen bean and cheese burritos, condensed cream of chicken or cream of mushroom soup, sour cream, diced green chile peppers, drained, shredded cheddar cheese, tomato, chopped (optional), avocados - peeled, pitted and sliced (optional), sliced black olives, drained (optional), salsa (optional)

tortillas, refried beans, cheese, shredded, green leaf lettuce, shredded, salsa, prepared, avocado, peeled, pitted, & diced, fat free sour cream, cilantro, fresh, chopped

refried beans, tabasco chipotle pepper sauce, ground cumin, ground coriander, salt, shredded mexican blend cheese, corn tortillas (the thin ones work best if you can find them), peanut oil or 1 cup corn oil or 1 cup vegetable oil, for frying, ripe avocados, chopped fresh cilantro, lime , juice of, minced garlic, minced jalapeno pepper, minced onions, salt, white pepper, sour cream

potatoes, sliced, prepared mustard, black beans, canned, diced tomatoes, onion, diced, pepper, freshly ground, cheese

morel, butter, garlic clove, flour, water, celery salt, salt and pepper

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil

chopped onion, chopped reduced-fat ham (about 2 oz), shredded reduced-fat sharp cheddar cheese (about 1-1/2 oz) or 1/3 cup sharp cheddar cheese (about 1-1/2 oz), chopped fresh chives, dried thyme, black pepper, egg whites, egg

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil

cooked drained beans (or use a 16 oz can of beans, rinsed and drained), eggs, milk, worcestershire sauce, dry mustard, onions, minced or 1 tbsp dry onion, cooked rice, canned corn, shredded cheddar cheese

frozen bean and cheese burritos, chili, enchilada sauce, shredded cheddar cheese, onion, chopped, picante sauce, sour cream, black olives

black-eyed peas, eggs, baking powder, salt, flax seed meal, garlic powder, mixed italian herbs, cheddar cheese, shredded, red pepper flakes, pepper

angel hair pasta cooked, eggs beaten to blend, garlic cloves minced, olive oil, soft fresh goat cheese, chopped peeled seeded tomatoes drained, balsamic vinegar, chopped fresh basil, grated parmesan cheese

asparagus , cut into 1-inch pieces, roma tomato, diced, butter, parmesan cheese, fresh ground black pepper, salt, egg whites, eggs

corn oil, olive oil, onion, minced, eggs, lightly beaten , can use 3/4 cup liquid egg substitute, parmesan cheese, grated , can use romano, divided, oregano, black pepper, spinach, cooked, chopped, and well drained