29 fritata thingy Recipes

a c n or j r of rtichoke he rts, chop up, a frozen box of spinach, shredded mozzarella, feta, crumbled, chopped red pepper, mayo, chopped garlic clove, salt & pepper if desired, tubes of pillsbury cresent rolls, egg white, shredded parmesan, defrost spinach, drain (press out extra water)., stir/mix artichoke hearts with salt & pepper., brush outer dough with egg white, sprinkle with parmesan.

olive oil, zucchini (raw ), green onion, salt, egg, crumbled goat cheese, fresh basil leaves, red pepper, crushed, milled flax

sliced leftover steak, sauteed red and orange bell pepper, sauteed onion, eggs, beaten, monterey jack cheese, fresh chives, salt, pepper

sugar, cinnamon, firm white bread, cream cheese (plain or pineapple flavored), butter, melted (1/2 stick)

eggs, organic & free range, calabrese salami, green tabasco, pepper, parsley, muffin tin, ramekins or oven proof espresso cups.

spinach, fresh chopped, peppers.html >sauteed caraway bell peppers, sliced mushrooms, egg substitute (or 2 eggs beaten), provolone

eggs, handfulls of shredded cheese, thawed out tater tots broken up or 2 thawed hashbrowns, deli ham, milk, jalepenos, diced onions, garlic powder