Funny Little Muffin Tin Baked Egg Thingies Recipe

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Funny Little Muffin Tin Baked Egg Thingies
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Calories
Minutes

Ingredients:

Directions:

  1. Spray muffin tin and drape each salami slice over a muffin hole
  2. Crack an egg in each
  3. Sprinkle pepper, parsley & Tabasco
  4. Put in 325ish degree toaster oven
  5. Go have a shower
  6. Take out of oven- egg white will be all cooked and yolk will be half hard/half runny- just the way I like 'em.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.84 Kcal (527 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 327.36mg 109%
Sodium 124.96mg 5%
Potassium 121.44mg 3%
Total Carbs 0.88g 0%
Protein 11.44g 23%
Iron 1.8mg 10%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 14%
Cholesterol 372mg 109%
Sodium 142mg 5%
Potassium 138mg 3%
Total Carbs 1g 0%
Protein 13g 23%
Iron 2mg 10%
Calcium 56mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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