311881 friseee pepper salsa Recipes

vegetable oil, chopped onion, chopped green bell pepper, chopped celery, all-purpose flour, vegetable broth, salt, paprika, bay leaf, milk, warm milk, frozen corn kernels, salsa, cream cheese, diced, diced tomatoes with green chile peppers, drained

olive oil, onion, diced, yellow bell pepper, diced, garlic, minced, red potatoes, cut into 1-inch cubes, carrots, diced, zucchini, sliced and quartered, water , or as needed, salsa, onion powder, garlic powder, ground black pepper, bay leaves, chili powder, ground paprika, head broccoli, cut into florets, frozen peas

salsa, ripe mango, chopped red onion, vegetable oil, fresh lime juice, chopped fresh mint, minced jalapeno pepper , with seeds, kosher salt, marinade, soy sauce, sweet sake, vegetable oil, light brown sugar, grated fresh ginger, minced garlic, mahi mahi fillets, about 6 oz. each and 1 inch thick, vegetable oil

tomatoes, ripe, white onion , large, jalapenos or 3 serrano peppers, fresh cilantro (optional), yellow sweet pepper (optional), lime juice, salt

cream cheese, softened (reduced fat ), salsa (homemade or prepared ), flour tortillas (10-inch), baked chicken breasts, colby-monterey jack cheese (reduced fat ), black olives, sliced, green onions, sliced, salt and pepper, shredded iceberg lettuce, nonstick cooking spray or 1 tbsp olive oil

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

macaroni, tomato, chopped, green pepper, chopped, onion, chopped, butter, flour, milk, salsa, shredded colby (i also use cheddar and mozzarella), pepper, granulated garlic

chicken thighs, salt, fresh ground pepper, poblano chiles , cut into thin strips, prepared salsa (mild or medium), water, cooked rice

salsa , plus maybe a tad more (your choice of hotness), eggs, salt , to taste, black pepper , to taste, green onion (optional), shredded cheese, cilantro, chopped, vegetable oil

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

ground turkey (99% fat free), seasoned bread crumbs, chunky salsa (use medium or hot for extra kick), chili powder (optional), salt , to taste, pepper , to taste

cream cheese, eggs, salsa, sour cream, chopped red pepper, chopped green pepper, grated cheddar cheese

chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper

salmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)

chicken breasts, olive oil, garlic powder, salt, black pepper, cayenne pepper, pineapple chunks - fresh, salsa verde, brown rice - cooked, salad, avocados, olive oil, balsamic vinegar

potatoes (about 4 medium), diced bell pepper (green, red , or both), whole green onions, thinly sliced, margarine (you may use light or non hydrogenated), flour, skim milk, ground cumin (optional), part-skim mozzarella cheese, divided, salsa

ripe tomato, ripe avocado, garlic cloves, olive oil, vinegar, fresh hot pepper, finely chopped with the seeds removed, salt, black pepper, cold hard-boiled egg, finely chopped, chopped parsley, chopped fresh cilantro

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked