306200 friendly low fried eggs vinegar Recipes

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

eggs, hard boiled, bacon, cooked & crumbled, cheese, shredded, mayonnaise, paprika (to garnish )

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

peanut oil for frying , or as needed, eggs, water, striped bass fillets, skinned, lemon pepper, flour, salt -and-vinegar potato chips, crushed, lemon, cut into wedges

low calorie sweetener, warm skim milk, flour, oil, coriander seeds, crushed, dried red chili, oil, garlic cloves, crushed, tomatoes, finely chopped, turmeric, cm piece gingerroot, finely chopped, chopped green chili , seeds removed, freshly chopped coriander leaves, skinless chicken breasts, diced, cm piece gingerroot, finely shredded, garam masala, vegetable oil, for frying, eggs, lightly beaten

toasted mustard seed aioli, egg substitute, salt, freshly ground black pepper, light butter, bagels, split and toasted, tomato slices, fresh spinach leaves, toasted mustard seed aioli

eggs, turkey sausage patties, kraft 2% american cheese singles, whole wheat bread (deli flats)

multigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)

dozen littleneck clams, shucked, egg, all-purpose flour, club soda or 1/4 cup seltzer water, sesame seeds, toasted, cooled, oriental sesame oil, baking powder, vegetable oil or peanut oil, for deep-frying, rice vinegar

all-purpose flour, plus more for dusting, sugar, kosher salt, shortening, chilled and cut into pieces, cold butter, diced, ice water, apple cider vinegar, unsalted butter, braeburn apples, peeled, cored and cut into 1/2-inch chunks (about 1 lb), granny smith apples, peeled, cored and cut into 1/2-inch chunks (about 1 lb)1/4 cup sugar, scant 1/2 tsp ground cinnamon, kosher salt, ground ginger, ground nutmeg, lemon juice, oil, for frying, egg

butter, vegetable oil, ripe plantains, peeled , cut into 1/3 inch by 1/3 inch by 2 inch rods, salt and freshly ground black pepper, onions, peeled and cut into brunoise, cubanella peppers, washed, seeded and cut into brunoise, hot chile pepper, washed, seeded and cut into brunoise, garlic, peeled and minced, ground beef, ripe tomatoes, washed, peeled, seeded and cut into brunoise, pimiento-stuffed olives, finely chopped, brined capers, rinsed and finely chopped, malt vinegar, oil, for frying, eggs, lightly beaten

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

red-skinned potatoes , scrubbed, cut into 1/2-inch pieces, bacon strips, chopped, white wine vinegar, minced garlic, fresh spinach, stems trimmed, eggs