92 fried starch Recipes

soy sauce, vegetable broth, garlic cloves, pressed, ginger, sesame oil, rice vinegar, red pepper flakes, sugar, sirloin, sliced, canola oil, red bell peppers, sliced, yellow onion, sliced, green beans, corn starch

smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice

raw bean sprouts, raw broccoli, raw chopped celery, raw snow peas, chicken breasts, corn starch, soy sauce, honey, rice wine vinegar, garlic

wonton wrappers (square ones ), water (use to seal wanton skin), minced pork/chicken , prawns ( you can replace with veggie fillings), light soy sauce to taste, sesame oil, corn flour or potato starch (to soften the mince), sprinkle of pepper

young bok choy, chicken broth, oyster flavored sauce, soy sauce, corn starch, sugar, vegetable oil, ginger slices, garlic, crushed and peeled

chicken breast, thinly sliced, corn starch, vegetable oil, red bell pepper, sliced, red onion, thinly sliced, broccoli, cut into bite size pieces, segments ) mandarin orange, cooked jasmine rice, fusia ) orange ginger wok sauce

extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch

butter, cooking onions, diced small, chicken breast, cooked & sliced on the diagonal, mushrooms, sliced, carrot, 1/4-inch dice, celery rib, sliced on the diagonal, peas, frozen, tomato, diced, lettuce, sliced or shredded, chicken broth, soy sauce, sesame oil, sugar, tapioca starch, warm water

chicken breast, fresh mushrooms, green pepper, red pepper, snow peas, red onion, bok choy, fresh carrots, fresh celery, bean sprouts, garlic, canola oil, corn starch, cooking sherry, soya sauce (lite), 1tbsp actually

eggplant (about 2lbs), cornmeal, extra fine cornmeal, garfava flour *-or chickpea flour, potato starch, rice flour, parmasean cheese, garlic powder, salt, pepper, more to taste cayenne, eggs, buttermilk, vegetable shortening

chicken wings , cut halfway separating them into mini wings & drumettes, tapioca starch, rice flour, ground black pepper, salt, stalk green onion, diced (optional), accent aka msg (optional), sugar, water, vegetable oil or 1 -2 cup olive oil

lemon, reduced sodium chicken broth, reduced sodium soy sauce, corn starch, canola oil, boneless, skinless chicken breasts, trimmed & cut into 1 pieces, mushrooms, halved or quartered, carrots, diagonally sliced, 1/4 thick, snow peas, stems & strings removed, scallions, cut into 1 pieces, white & green parts divided, garlic, chopped chopped

boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced

chicken breasts, onion chopped, stalk celery, pea pods, carrots - small baby, mushrooms, water chestnuts, cashews, corn starch, soy sauce, vegetable oil, chicken broth

boneless, skinlees chicken breasts, zuchinni, yellow squash, red pepper, green pepper, onions, mushrooms, baby corn (optional), sauce, soy sauce, water, sugar, corn starch

chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro

steak, sliced in thin pieces, head broccoli, cut in bite size pieces, oil, sliced water chestnuts, drained, water , 1 tsp chicken bouillon granules, 2 tsp corn starch, 1/4 cup orange juice, 2 tsp sugar, 2 tsp soy sauce, 1 tsp gi, white rice, dinner roll, butter

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil