173 fried no Recipes

  • Salmon Patties Smothered In Creamed Peas
    salmon patties and
    17 More
    salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well
    10 min, 18 ingredients
  • Farmer's Market, No Fry, Eggplant Parmesan
    eggplant, roma tomatoes, peeled and chopped and
    14 More
    eggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese
    1 hour 15 min, 16 ingredients
  • Tori No Kara-age (deep Fried Chicken Nuggets)
    boneless skinless chicken breasts (cut into bite sized pi... and
    8 More
    boneless skinless chicken breasts (cut into bite sized pieces), soy sauce, gingerroot, peeled and grated, garlic cloves, peeled and grated, salt & freshly ground black pepper, cornflour, plain flour, vegetable oil , for deep frying, lemons, to garnish
    1 hour , 9 ingredients
  • Szechwan Beef Burgers with Sweet and Hot Sauce
    burger patties, szechwan seasoning or to taste (see note ) and
    14 More
    burger patties, szechwan seasoning or to taste (see note ), grated fresh ginger, soy sauce, water, jif extra crunchy peanut butter, ground beef chuck, sweet and hot sauce, apricot preserves, red plum jam, white vinegar, grated fresh ginger, crushed red pepper flakes to taste, crisco original no-stick cooking spray, prepared fried rice, warmed, cilantro, chopped for garnish
    16 ingredients
  • Eggplant Curry  no-Fry  Sri Lankan Style Using Coconut
    eggplants (looking for 1 lb, which is roughly 2 regular o... and
    14 More
    eggplants (looking for 1 lb, which is roughly 2 regular or italian ...or use the japanese ones inst), canola oil (or any light oil), sea salt, ground black pepper, ground cumin, ground coriander, ground turmeric, ground fennel, cayenne (to taste), fresh lime juice (sub lemon if need be), cinnamon bark, fresh curry leaves (or sub basil), onion, cut into fine half rings, light coconut milk (stirred well in the can before measuring), ground brown mustard seeds
    40 min, 15 ingredients
  • Simple Ham (Or Pork) Fried Rice W/Sesame Oil No Wok Needed
    sesame oil (may need a splash more to completely coat ric... and
    10 More
    sesame oil (may need a splash more to completely coat rice), sweet onion (finely chopped ), carrot (finely cubed or medium shredded ), cooked ham (finely cubed ) or 1 cup chinese barbecue pork (finely cubed), cooked white rice, eggs (beaten ), frozen green pea (thawed ), water chestnut (sliced ), green onions (finely chopped ), sesame seeds, kosher salt
    25 min, 11 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients
  • Basic Pan-Fried Thin Pork Chops (No Egg) Basic Pan-Fried Thin Pork Chops (No Egg)
    all-purpose flour, salt and
    3 More
    all-purpose flour, salt, seasoned pepper (we like lawry s lemon pepper), wafer-thin boneless pork chops, vegetable oil
    20 min, 5 ingredients
  • 15-Minute No Fry Chicken Enchiladas, honest! 15-Minute No Fry Chicken Enchiladas, honest!
    green enchilada sauce (i prefer macayo's) and
    11 More
    green enchilada sauce (i prefer macayo s), cream of chicken soup, sour cream, diced cooked chicken, tortilla chips (i prefer white corn chips), grated monterey jack cheese or 8 oz cheddar cheese, lettuce (optional), tomato (optional), black olives (optional), chopped green onion (optional), sour cream (optional), salsa (etc.) (optional)
    45 min, 12 ingredients
  • Low Fat No Fry Falafel Wraps (Vegetarian Too!) Low Fat No Fry Falafel Wraps (Vegetarian Too!)
    falafel, water, orange, orange rind, orange juice and
    6 More
    falafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket
    45 min, 11 ingredients
  • Whole Roasted Beef Tenderloin With a Green Peppercorn Butter Whole Roasted Beef Tenderloin With a Green Peppercorn Butter
    whole beef tenderloin and
    16 More
    whole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried
    30 min, 17 ingredients




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