138 fried chicken cooking light Recipes

whole boneless chicken breasts, light soy sauce, cooking wine or 1 tbsp dry sherry, drops sesame oil, flour, cornstarch, water, baking powder, baking soda, brown sugar, vegetable oil, water, hoisin sauce, brown sugar, dark soy sauce, vegetable oil, garlic cloves, minced, cornstarch, green onion , thinly slice, toasted sesame seeds, peanut oil (for frying )

chicken breasts (can buy prepared flattened shnitzelled chicken breast pieces if you choose), fine rice flour or 1/2 cup other gluten-free flour, eggs, lightly beaten, gluten-free breadcrumbs (i use orgran brand rice crumbs), parmesan cheese, finely grated, smokey paprika or 1 tsp paprika, dried parsley, cooking oil, for pan frying

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce

mashed potatoes , with, butter, chopped cooked chicken, chopped cooked ham, mixed herbs (tarragon and parsley works nice as does garlic and parsley), eggs, lightly beaten separated, salt and pepper, milk, fresh breadcrumbs, oil (for frying ), corn (optional), grated cheese (optional)

cold cooked rice, chopped cooked chicken or 1 1/2 cups other meat, chopped red onion, frozen peas, carrot, chopped, eggs, lightly beaten, soy sauce, green onions, sliced, butter, sesame oil

chopped fresh mushrooms, canola oil, cold cooked long grain rice, cubed cooked chicken, reduced-sodium soy sauce, egg, lightly beaten, green onion, sliced

carrot, finely chopped, celery rib, chopped, canola oil, cold cooked minute ® white rice, eggs, lightly beaten, cubed cooked chicken, chopped green onions, reduced-sodium soy sauce, pepper

oyster sauce, fish sauce or 1 tbsp soy sauce, brown sugar, cornstarch, water, boneless skinless chicken breast halves, cooking oil, onion, sliced, fresh red chili peppers, seeded and cut into thin strips, garlic, minced, unsalted cashews or 1/2 cup lightly salted roasted cashews, hot cooked rice

basmati rice, cooked, olive oil, eggs, lightly beaten, garlic cloves, finely chopped, cooked chicken, cubed, mandarin oranges, peeled and broken into segments, green onions, thinly sliced, macadamia nuts , salted, dry-roasted, coarsely chopped, reduced sodium soy sauce, fresh ground black pepper , to taste

minced chicken meat, fried cashew nuts, chopped, big lettuce leaves (for wrapping), coriander, chopped finely, egg white, water, cornstarch, salt, meat tenderizer, msg, cooking oil, cooking oil, rice wine, light soy sauce, pepper

vegetable oil, soy sauce, light molasses, garlic cloves, minced, ground ginger, dry mustard, boneless skinless chicken breasts , cut into strips, frozen snow peas, thawed, canned sliced bamboo shoot, drained, green onions, sliced, freshly cooked rice

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

eggs lightly beaten, chicken flavored rice mix, chicken shredded cooked, asian stir fry frozen vegies thawed, bamboo shoots drained, soy sauce, sesame oil, scallions chopped

light soy sauce, sugar, cornstarch , blended with 2 tbsp. cold water, vegetable oil, scallions, trimmed and very finely sliced, carrot , cut into matchstick strips, green or red pepper, seeded and finely sliced, sliced button mushrooms, bean sprouts, cooked skinless, boneless chicken, shredded, spring rolls wrappers, oil for deep-frying, salt and pepper, dipping sauce, light malt vinegar, water, light brown sugar, salt, cucumber, peeled and finely chopped, scallions, trimmed and finely sliced, red or green chili, seeded and very finely chopped

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

chicken broth, water, soy sauce, dry sherry, dark brown sugar, rice vinegar, two 3-inch cinnamon sticks, star anise, crushed lightly with the flat side of a heavy knife, fresh gingerroot , each about the size of a quarter, flattened with the flat side of a heavy knife, scallions , flattened with the flat side of a heavy knife, plus 1/4 cup minced scallion, chicken wings (about 10), vegetable oil for deep-frying, cornstarch dissolved in 1 tbsp water, cooked rice as an accompaniment

cooked rice, cooked beef, sliced, cooked chicken, sliced, cooked shrimp, eggs, scrambled, onion, diced, bean sprouts, carrot, diced, peas, green onion, chopped, garlic, chopped, salt, sugar, light soy sauce, dark soy sauce, white pepper, vegetable oil or cooking spray