29419 fried catfish cole lagasse Recipes

light beer, hot sauce, farm-raised catfish fillets, yellow cornmeal, cornstarch, salt, black pepper

low-fat buttermilk, catfish fillets, salt-free creole seasoning, salt, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

low-fat buttermilk, catfish fillets, cornflakes cereal, crushed, vegetable cooking spray, lemon wedges

light mayonnaise, sweet pickle relish, capers, chopped, salt, divided, hot pepper sauce (such as tabasco), all-purpose flour, paprika, garlic powder, divided, black pepper, egg whites, lightly beaten, yellow cornmeal, catfish fillets, hoagie rolls, toasted, shredded romaine lettuce, thick) slices red onion, thick) slices tomato

farm-raised catfish fillets, salt, fat-free mayonnaise, sweet pickle relish, minced fresh onion, capers, drained, hot pepper sauce (such as tabasco), dried oregano

cornbread mix, garlic powder, dried thyme, farm-raised catfish fillets, buttermilk, salt, ground black pepper, ground red pepper, peanut oil

buttermilk, hot sauce, catfish fillets, plain yellow cornmeal, masa harina (corn flour), all-purpose flour, salt, ground black pepper, ground red pepper, garlic powder, peanut oil

fresh parsley sprigs, glazed pecans, grated lemon peel, grated orange peel, garlic clove, halved, brown sugar, cayenne pepper, buttermilk, king arthur unbleached all-purpose flour, cornmeal, catfish fillets (6 oz each), canola oil

crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges

yellow cornmeal, all-purpose flour, salt, ground red pepper, garlic powder, farm-raised catfish fillets, salt, vegetable oil

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, vegetable cooking spray, chopped fresh thyme (optional), lemon wedges (optional)

egg white, lightly beaten, water, yellow cornmeal, grated parmesan cheese, chopped fresh thyme, pepper, farm-raised catfish fillets, all-purpose flour, lemon wedges (optional)

dressed catfish, all-purpose flour, fine, dry breadcrumbs, eggs, lightly beaten, milk, salt, pepper, vegetable oil, green onion fans (optional), tartar sauce, hush puppies

dressed catfish, cornmeal, salt, buttermilk, vegetable oil, lemon wedges, tartar sauce, hush puppies

dressed catfish (about 4 lb), salt, pepper, eggs, beaten, milk, cornmeal, vegetable oil, tartar sauce

all-purpose baking mix, yellow cornmeal, old bay seasoning, catfish fillets, ranch dressing, vegetable oil, lemon wedges

reduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray

baby carrots, vegetable oil, sliced onion, catfish fillets (6 oz each), fresh baby spinach, white wine vinegar, sugar