31671 fried asparagus weight watchers Recipes

chili-flavored olive oil or 1 tbsp toasted chili oil, shallots, diced (about 2 oz total or 6 tbsp diced ), garlic cloves, minced (1 tbsp), asparagus, trimmed and cut into 2-inch long pieces, chicken broth or 1/2 cup beef broth, salt (or to taste), black pepper (or to taste)

crabmeat or 2 fresh crab, meat extracted from, green asparagus (preferrably fresh ), cayenne pepper, soy sauce, oyster sauce, roated and coarsely chopped peanuts (skinless), garlic, sliced thinly, whole black peppercorn (coursely crushed), sesame oil, salt, cornstarch, mixed with, water, oil

fresh asparagus, garlic, minced (or to taste), butter, salt, cayenne pepper

asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds

garlic cloves, minced or pressed, chicken broth, soy sauce, cornstarch, dark sesame oil, asparagus spears , snapped in 2-inch segments, olive oil, green onion, chopped, sesame seeds, toasted

water, cornstarch, instant chicken bouillon granules, dried thyme, crushed, sun-dried tomato, finely snipped, nonstick cooking spray (or, you can use cooking oil if you want ), fresh asparagus, cleaned and cut into 1-inch pieces (approximately 3 cups), fresh mushrooms, sliced (4 oz)

asparagus spear, chicken broth, soy sauce, cornstarch, cooking oil, grated gingerroot, green onions , bias sliced into 1 inch lengths, fresh mushrooms, sliced, tomatoes, cut into thin wedges (about 1 cup)

mangoes, fresh chopped, salsa, medium hot, peach nectar, soy sauce, skinless chicken, cubed, olive oil, flour, salt, pepper, asparagus, fresh chopped

olive oil, lemon pepper, salt and pepper, garlic clove, chopped, parmesan cheese, asparagus spears, crushed whole wheat crackers, sliced onion, white wine

asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper

asparagus, chopped, milk, cream of mushroom soup, cheddar cheese, shredded, potato chips, crushed or 1/2 cup french fried onion rings, hard-boiled eggs, sliced (optional)

asparagus, prosciutto or parma ham slices, flour (all purpose), eggs, milk, sesame (not roasted)

asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo

low sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced

fresh asparagus spears, washed and trimmed, all-purpose flour, egg, lightly beaten, dry white wine, lemon zest, onion powder, celery salt, kosher salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, corn or vegetable oil, chopped herbs (chervil, tarragon, parsley and chives), good quality mayonnaise, fresh lemon juice, lemon zest, white pepper, good quality mayonnaise

egg whites, almond flour, garlic powder, smoked paprika, ground cumin, salt, black pepper, asparagus , tough bottoms trimmed

orange juice, soy sauce, hot red pepper flakes, or more to taste, asparagus, roasted peanut oil, garlic cloves, minced, minced fresh gingerroot, fresh basil leaves

soy sauce, dry sherry, chicken stock, canola oil, fresh asparagus ends snapped and cut into small pieces, minced garlic, minced fresh ginger, minced fresh basil, chopped scallions, granulated sugar