780 fresh vegetable stir fry Recipes

lean boneless pork , cut int 1/4 inch slices, vegetable oil, onion, sliced in rounds, garlic clove, minced, fresh broccoli , stems cut in 1/8 inch diagonal rounds and florets separated, carrot , sliced in 1/8 inch diagonal rounds, reduced sodium soy sauce

vegetable oil, red cabbage, thinly sliced, green bell pepper, thinly sliced, onion, thinly sliced, chopped fresh cilantro, lime juice, salt, pepper

flat thin noodles, vegetable oil, sliced cabbage, sliced mushrooms, sliced carrots, green beans, cut into bite-size pieces, precooked ham or 1 cup precooked bacon, cut into bite-size pieces, chicken stock, soy sauce, fresh ground pepper

bok choy (washed and cut into individual stalks ), peanut oil (or vegetable oil), onion (or shallot) minced, garlic cloves, minced (more if you like ), jalapeno chilies, minced , or 2 tsp. dried red pepper flakes (optional), grated fresh ginger, roasted cashews (or peanuts), hoisin sauce (optional), asian dark sesame oil, soya sauce to taste

neutral oil (like grapeseed or corn), minced garlic, peeled minced fresh ginger, chopped scallions or 1/2 cup onion, carrot, cut into pieces (or sliced or julienned), stalks celery, cut into pieces (or sliced , or julienned), snow peas (defrosted frozen are fine) or 1 lb sugar snap pea, trimmed (defrosted frozen are fine), stock (may need a little more) or 1/4 cup water (may need a little more), soy sauce, dark sesame oil

vegetable oil, pork loin , cut into 1 1/2-by-1/4-inch strips, salt and freshly ground pepper, garlic, minced, crushed red pepper, leek-halved and cut into 1-inch pieces, chicken stock or low-sodium broth, firm tofu, cut into 1-inch cubes, hoisin sauce, sherry vinegar, asian sesame oil

whole boneless skinless chicken breasts, vegetable oil, broccoli , separated into flowerets and sliced stems, snow peas, chicken stock, fresh ginger (peeled and grated ), garlic cloves, cornstarch, cold water, soy sauce, dry sherry, sesame oil

unsweetened flaked coconut, vegetable oil, divided, gingerroot, peeled and finely chopped, fresh pineapple, peeled, cored and chopped (about 3 cups), salt , to taste, mangoes, chopped (about 3 cups), earth balance whipped spread

vegetable oil, onion, thinly sliced, freshly grated gingerroot, garlic, minced, salt (to taste), red pepper flakes (to taste), sliced fresh broccoli florets, bok choy, coarsely chopped, lemon juice, sugar

sirloin steak, thinly sliced, carrots, green pepper, pepper, vegetable oil, onion, diced, garlic clove, beef stock, orange zest, grated, orange juice, cornstarch, hot pepper sauce, fresh parsley, chopped, linguine

unpeeled, medium-size fresh shrimp, cornstarch, divided, garlic clove, pressed, ground red pepper, soy sauce, divided, sesame or vegetable oil, divided, chicken broth, ground ginger, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, green onions , cut into 1/2-inch slices, hot cooked ramen noodles or angel hair pasta

onion, fresh green beans, carrots, stalk celery, soy sauce, cornstarch, skinned and boned chicken breast halves, cut into 1/8-inch strips, vegetable oil, divided, garlic clove, minced, chicken broth, cornstarch, roasted cashews

scallions, white parts minced, green parts sliced thin, asian chili garlic sauce, grated fresh ginger, toasted sesame oil, vegetable oil, extra-large shrimp, peeled and deveined, asparagus, trimmed and cut into 1 1/2-inch pieces, water, oyster sauce, toasted sesame seeds

vegetable oil, garlic minced, grated fresh ginger, white onion sliced, broccoli florets, red bell pepper sliced in thin strips, water, cooking sherry, oyster sauce

filet of beef, red wine, soy sauce, cornflour, sugar, black pepper, mango , cut into 1/4 inch slices, peanut oil or 4 tbsp vegetable oil, fresh ginger, shredded, spring onion, thinly sliced

orange juice, soy sauce, toasted sesame oil, brown sugar, red pepper flakes, cornstarch, garlic cloves, minced, fresh ginger, minced, sesame seeds, vegetable oil, broccoli florets, cut into 1-inch pieces stems trimmed, peeled (see note above)

vegetable oil, divided, sliced celery, fresh asparagus pieces, sliced green onions, boneless skinless chicken breast halves, cut into 1-inch strips, grated orange peel, garlic clove, minced, cornstarch, water, thawed orange juice concentrate, sliced almonds, hot cooked rice

vegetable oil, garlic, fresh asparagus, oyster sauce, fish sauce, white pepper, white sugar