88 fresh vegetable marinara Recipes

zucchini , halved lengthwise and thinly sliced (about 1 1/2 lb.), sliced fresh mushrooms, garlic cloves, minced, vegetable cooking spray, red bell pepper, chopped, yellow bell pepper, chopped, yellow onion, chopped, salt, fat-free ricotta cheese, egg, shredded part-skim mozzarella cheese, divided, freshly grated parmesan cheese, divided, basic marinara sauce, no-boil lasagna noodles

sliced carrot, sliced zucchini, diced red pepper, chopped spinach, low-fat cottage cheese, part-skim ricotta cheese, eggs (or 1/2 egg substitute), minced fresh basil, minced fresh oregano, marinara sauce, noodles ) lasagne , uncooked

water, cornmeal, cold water, salt, onion, thinly sliced, olive oil, fresh mushrooms, halved, salt, fresh ground black pepper, red sweet peppers or 6 medium yellow sweet peppers, roasted and cut into thin strips, marinara sauce, mozzarella cheese, fresh basil (optional)

olive oil, green bell pepper, seeded and diced, red bell pepper, seeded and diced, yellow squash, diced (about 2 cups), zucchini, diced (about 2 cups), eggplant, diced (about 2 cups), onion, diced (about 1 cup), sliced mushrooms, garlic, minced, chopped fresh basil, chopped fresh oregano, salt and pepper, shredded part-skim mozzarella, fat-free ricotta, grated parmesan, frozen chopped spinach , defrosted and squeezed dry, egg, beaten, marinara sauce, no-cook lasagna noodles

butter, for greasing, olive oil, for drizzling, kosher salt and freshly ground black pepper, eggplant , cut into 1/4 to 1/2-inch thick slices, fennel bulbs, trimmed and sliced into 1/4-inch thick pieces, red bell pepper, cut into thirds, yellow bell pepper, cut into thirds, orange bell pepper, cut into thirds, marinara sauce, shredded mozzarella cheese, grated parmesan, plain bread crumbs

butter , for greasing the baking dish, eggplant , cut into 1/4 to 1/2-inch thick slices, fennel bulbs, trimmed and cut into 1/4-inch thick slices, zucchini, trimmed and cut lengthwise into 1/4-inch thick slices, olive oil, for drizzling, kosher salt and freshly ground black pepper, marinara sauce, divided, shredded mozzarella cheese, divided, grated parmesan, divided, plain bread crumbs

part-skim ricotta cheese, grated parmesan cheese, egg whites, garlic cloves, minced, chopped fresh basil, jarred marinara sauce, x 3 1/2-inch) no-boil lasagna noodles (use 1 noodle to fill in gaps), leftover roasted vegetables, coarsely grated part-skim mozzarella cheese

vegetable oil, whole large onion, diced, fresh basil, chopped and divided, garlic, crushed, fresh oregano, chopped, sized crushed tomatoes, water, sugar, salt, sweet italian sausage links, uncooked meatballs

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)

mostaccioli pasta (before cooking), light turkey sausage (spicy if you like ), green pepper, chopped, chopped onion, garlic, minced, spaghetti sauce, chopped fresh basil (, or 1 tsp. dried ), parmesan cheese

vegetable oil cooking spray, almonds, walnuts, onion, thinly sliced, garlic cloves, minced, fresh basil leaf, nutmeg, salt, black pepper , to taste, water, marinara sauce , store- bought such as barilla, whole wheat lasagna noodles, uncooked, spinach , washed thoroughly, fresh tomatoes, sliced and chopped

olive oil (plus a tsp for oiling pan), minced garlic, spinach, thick stems removed (about 5 quarts), zucchini (3 medium), russet potatoes (2 large), kosher salt, fresh ground black pepper, marinara sauce (bottled or homemade ) or 3 1/2 cups tomato sauce (bottled or homemade), coarsely chopped fresh basil, freshly grated parmesan cheese, fine dry breadcrumb

vegetable oil, chopped green onions, chopped fresh pineapple, chopped peeled mango, chopped red bell pepper, chopped green bell pepper, minced seeded jalapeno pepper, minced fresh thyme, divided, tomato puree, fresh lime juice, salt, divided, black pepper, grouper fillets

whole-wheat english muffins, sliced, marinara sauce, diced bell pepper, sliced black olives, fresh basil leaves, roughly chopped, shredded part-skim mozzarella cheese

olive oil, onions, diced, carrot, diced, fennel bulb, diced, garlic cloves, minced, dried oregano, crushed red pepper flakes, water, capers, kalamata olive, pitted and chopped, balsamic vinegar, fat free marinara sauce, dry vermicelli, cooked

part-skim ricotta cheese, eggs, kosher salt, plus more for seasoning, cracked black pepper, plus more for seasoning, frozen chopped spinach, thawed , excess moisture squeezed out, mozzarella cheese, shredded, parmesan cheese, shredded, fresh basil leaf , torn, extra virgin olive oil, garlic cloves, minced, yellow onion, diced, carrot, shredded, yellow squash, diced, zucchini, diced, marinara sauce, store bought, no-boil lasagna noodles (8 oz)

extra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper

sweet potatoes, peeled and cubed into 2-inch chunks, carrots, peeled and cut into large chunks, parsnips, peeled and cut into large chunks, celery root, peeled and cut into chunks, extra-virgin olive oil , for liberal drizzling, salt and freshly ground black pepper, freshly grated nutmeg 1 bulb garlic, chicken or vegetable stock, honey, hot sauce, note : roast 2 heads at the same time for roasted pepper and eggplant marinara, another make-ahead meal below., thick-cut good-quality white bread, deli-cut on thicker-side sharp yellow cheddar