86 fresh tomato salsa free Recipes
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olive oil, chopped onion (1 medium) and12 Moreolive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa53 min, 14 ingredients
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chopped tomato, sliced green onions and20 Morechopped tomato, sliced green onions, chopped seeded jalapeno pepper, fresh lemon juice, salt, dried oregano, black pepper, crushed fat-free saltine crackers (about 35 crackers), grated fresh parmesan cheese, butter, melted, egg white, lightly beaten, fat-free milk, divided, fresh corn kernels (about 5 ears ), sugar, onion salt, all-purpose flour, sliced green onions, chopped ripe olives, egg whites, lightly beaten, egg, lightly beaten, paprika22 ingredients
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tomatoes, diced, chopped red onion and10 Moretomatoes, diced, chopped red onion, fresh cilantro, chopped, fresh lime juice, ground cumin, salt, low-sodium red kidney beans, rinsed and drained, chopped chipotle chiles in adobo, fat-free 8-inch flour (or whole-wheat) tortillas, avocado, thinly sliced, baby spinach, reduced-fat shredded cheddar12 ingredients
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tomatoes, diced, red onions, diced and11 Moretomatoes, diced, red onions, diced, fresh cilantro, chopped, fresh jalapeno peppers, minced, fresh lime juice, olive oil, corn tortillas, refried beans , fat free (spicy), eggs, reduced-fat mexican cheese blend, avocado, sliced, low-fat sour cream, salt and pepper15 min, 13 ingredients
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avocados, fresh lime juice, salt, garlic powder and12 Moreavocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)20 min, 16 ingredients
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black beans, rinsed, drained, and divided, water and17 Moreblack beans, rinsed, drained, and divided, water, dark brown sugar, ground turkey, chopped sweet onion, chopped green bell pepper, chopped red bell pepper, sweet hickory-smoked bacon slices, chopped, chili powder, ground cumin, dried oregano, crushed red pepper, mild salsa, tomato paste, fat-free , less-sodium beef broth, reduced-fat sour cream, chopped fresh cilantro, fresh lime juice19 ingredients
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tart apples, sliced, diced cooked chicken breast and10 Moretart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream25 min, 12 ingredients
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No-Cook Fresh Tomato Salsa (Fat-Free)tomatoes (seeded and chopped ) and14 Moretomatoes (seeded and chopped ), green onions, chopped (or use 1 small white onion, chopped), green bell pepper, seeded and chopped, yellow bell pepper (seeded and chopped ) (optional), chopped fresh cilantro, fresh minced garlic (or use 1 tsp garlic powder, the fresh is better!), jalapeno pepper, seeded and finely chopped, black pepper (or to taste), fresh lime juice (do not use bottled), white salt (or to taste), tabasco sauce (to taste, or use hot sauce to taste), sugar (optional), canned green chili (drained and chopped or to taste), drained corn niblets (to taste), drained black beans (to taste)8 hour , 15 ingredients
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Oil-Free Chunky Tomato Salsaseeded, chopped tomato, minced onion, minced fresh basil and3 Moreseeded, chopped tomato, minced onion, minced fresh basil, minced garlic, commercial oil-free italian dressing, freshly ground pepper6 ingredients
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Salsa Cheesecakedry breadcrumbs and15 Moredry breadcrumbs, tub light cream cheese with chives and onions, softened, tub fat-free cream cheese, softened, bottled medium salsa, all-purpose flour, chili powder, ground cumin, chopped green chiles, undrained, egg, egg white, preshredded reduced fat 4-cheese mexican blend cheese (about 1/2 cup), water, chopped fresh cilantro, chopped seeded tomato, sliced green onions, chopped yellow bell pepper17 ingredients
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Salsa Fish Sandwichesdry bread crumbs, garlic powder, cayenne pepper and7 Moredry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, fat-free mayonnaise, salsa, tomato, minced fresh cilantro30 min, 10 ingredients
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Beef Brisket Tostadosfresh salsa, chopped fresh cilantro and5 Morefresh salsa, chopped fresh cilantro, fat-free refried beans, corn tostada shells, chopped barbecued beef brisket (without sauce), warmed, chopped red onion, toppings: shredded lettuce , chopped tomatoes, shredded pepper jack cheese7 ingredients
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Fresh Corn and Tomato Tartunbaked pie shells (feel free to use you favorite recipe,... and11 Moreunbaked pie shells (feel free to use you favorite recipe, or mine, from crab asparagus tart ), eggs, shredded cheddar cheese (or mix of cheddar, mozzarella, or pepper jack, your choice), fresh corn kernels, mild green chilies, chili powder, cumin, scallion, sliced (optional), ripe tomatoes, thinly sliced, cilantro (to garnish ), salsa, for garnish (optional), sour cream, for garnish (optional)35 min, 12 ingredients
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Turkey Enchilada Soupsalsa con queso, black beans, cilantro, diced tomatoes and9 Moresalsa con queso, black beans, cilantro, diced tomatoes, chopped sweet onion, jennie-0 turkey store extra lean ground turkey breast, lime wedges, cube low sodium chicken broth, mild red enchilada sauce, minced fresh garlic, salt-free mexican or southwest seasoning, tortilla chips, uncooked instant brown rice13 ingredients
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Chicken Tortilla Soup-boneless skinless chicken breasts, cooked and shredded and14 Moreboneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)30 min, 15 ingredients
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Tortilla Crusted Shrimp w/Green Pumpkin Seed Salsashrimp, peeled,deveined and butterflied and17 Moreshrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion1 hour 30 min, 18 ingredients
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Vegetarian Chili with Avocado Salsawhole avocado peeled, pitted, & finely chopped and20 Morewhole avocado peeled, pitted, & finely chopped, whole tomato finely chopped, garlic minced, fresh cilantro chopped, whole lime juice, ground cumin, ground black pepper, extra-virgin olive oil, onion chopped, whole red bell pepper chopped, black beans rinsed, drained, diced tomatoes (with juice), vegetable broth, green chilies chopped, chili powder, garlic minced, ground cumin, dried oregano, fat free sour cream optional, whole lime quartered (optional), fresh cilantro chopped21 ingredients
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--Tasty's-- Tacos Di Romacorn tortillas, roasted chicken, cubed, approximately and6 Morecorn tortillas, roasted chicken, cubed, approximately, salt-free garlic powder, roasted tomato salsa, approximately, creamy creamy italian dressing (homemade !), freshly grated asiago cheese (we used a little of parmesan, romano and asiago), fresh basil , cut into ribbons (fresh only!), corn oil, for frying20 min, 8 ingredients
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