105 fresh summer sour Recipes

ears fresh large sweet corn, shucked , silks removed, kosher salt, olive oil, diced onion, garlic cloves, roughly chopped, diced celery, red potatoes, peeled and cut into 1-inch cubes (6 oz.), fresh marjoram, leaves stripped and chopped (1 tbsp. loosely packed leaves or 1/2 tsp. dried ), fresh ground black pepper, cayenne, sour cream, for garnish, diced fresh tomato, for garnish, sliced fresh basil, for garnish

fresh corn(about 2 medium ears just blanched (1 minute) and trimmed from the cob, or left over cooked is great, here, too, fresh sweet green peas, shelled (no need to cook), cucumber, chopped, but not too fine, roughly chopped carrots, tomatoes, halved or quartered , depending on size, bell pepper, roughly chopped, could also add fresh lima beans (this would make this more like a succotash , asparagus, etc, if desired), fresh lettuce leaves for serving, if desired, mayonnaise, sour cream, buttermilk, fresh lemon juice, chopped fresh dill, kosher or sea alt and freshly ground pepper

fresh or frozen corn, cubed zucchini , yellow summer squash and eggplant, green peppers and sweet red peppers, cut into 1-inch pieces, onions, chopped, garlic cloves, peeled, olive oil, chicken broth, stewed tomatoes, tomato puree, lime juice, chili powder, cayenne pepper, ground cumin, butter, king arthur unbleached all-purpose flour, white kidney or cannellini beans, rinsed and drained, minced fresh cilantro, sour cream and chopped green onions, optional

chopped fresh dill, chopped fresh chives, reduced-fat sour cream, fresh lemon juice, english cucumber, sliced

sheet frozen puff pastry, water, turbinado sugar, fresh strawberries, sliced, fresh raspberries, fresh blueberries, sugar, divided, whipping cream, sour cream

salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)

fresh spinach , torn, sliced water chestnuts, drained and halved, sliced yellow summer squash, sliced fresh mushrooms, garbanzo beans or chickpeas, rinsed and drained, chopped onion, sugar, canola oil, ketchup, water, cider vinegar, garlic clove, minced, salt, bacon strips, cooked and crumbled

sour cream, dill weed, dried onion flakes, tri-color spiral pasta, cooked drained, and cooled, fresh broccoli, blanched, sliced ripe olives, drained well, avocado, pitted, peeled, and cubed, tuna (flake it apart), bacon bits (do not use bac-o s), green pepper, chopped small, grape tomatoes (optional), fresh peas (optional), salt, pepper

fat-free refried beans, chili powder, ground cumin, whole wheat flour tortillas, fresh salsa, tomato, chopped, cartons guacamole (or equivalent amount homemade), green onions, chopped, shredded mexican blend cheese or 1 (8 oz) package low-fat cheddar cheese, low-fat sour cream or nonfat sour cream

ears sweet corn, shucked , silks removed, kosher salt, olive oil or unsalted butter, or a combination, onion, diced, garlic, roughly chopped, diced celery, red potato (6 oz.), peeled and cut into 1-inch cubes, fresh marjoram, leaves stripped and chopped (1 tbsp. loosely packed leaves ), freshly ground black pepper, cayenne, sour cream, for garnish, diced fresh tomatoes, for garnish, sliced fresh basil, for garnish

fresh peach, cut in pieces, fresh blueberries, fresh strawberries, sliced, fresh seedless grapes (you can add additional fruit such as raspberries, kiwi, melon - but no frozen or canned fruit!), brown sugar , packed, sour cream

fresh green lima beans, salt, freshly ground black pepper, sugar, dry mustard, chopped fresh flat-leaf parsley , plus more for garnish, chopped fresh summer savory, chopped fresh thyme, chopped onion, unsalted butter, thick) pork chops, fine bread crumbs, toasted, sour cream

cornstarch, sugar, divided, coarsely chopped, peeled fresh nectarines, fresh blueberries, fresh raspberries, butter, softened, eggs, all-purpose flour, baking powder, sour cream, baking soda

yellow bell peppers (about 1 lb. total ), chilled fat-skimmed chicken broth or 1 cup vegetable broth, chilled sour cream, lemon juice, green seedless grape, rinsed and cut in half, tomatoes, stemmed, rinsed, and cut into halves (3/4 to 1 in. wide ), diced english cucumber, coarsely chopped salted roasted almonds, minced fresh cilantro, minced fresh mint leaves, salt & freshly ground black pepper

reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes

vanilla bean, sugar, cornstarch, salt, sweet muscat such as val d orbieu st.-jean-de-minervois, picked-over blackberries, picked-over raspberries, fresh basil sprigs, fresh lemon juice , or to taste, creme fraiche or sour cream

low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint

beets, water (plus additional to cover beets when boiling), kosher salt, beef stock, reduced-fat sour cream, low-fat plain yogurt, fresh lemon juice, champagne vinegar, fresh ground black pepper, seedless cucumber, scallions, white and green parts, chopped, fresh dill, plus extra for serving, chopped, carrots, shredded, onion, finely diced, butter, olive oil