247 fresh smoothie milk Recipes

nonfat milk, fresh strawberries, bananas, peeled and cut into 2-inch pieces, powdered milk, oatmeal, honey, cracked ice

banana (frozen or chilled ), raspberries (fresh or frozen ), almond milk (or sub other milk), orange juice (or sub other juice), agave nectar (optional) or 1 tsp honey (optional), mint leaves (optional), lime wedge, to garnish

very ripe banana, sliced, diced pitted peeled fresh mango (from about 1 small), diced peeled fresh pineapple, unsweetened pineapple juice, canned light unsweetened coconut milk, fresh lime juice

vanilla-flavored soymilk or 1/4 cup low-fat milk, low-fat vanilla ice cream (1 scoop), frozen sliced strawberries or 1/2 cup fresh strawberries, sliced with 4 ice cubes if using fresh, fresh peach, peeled and sliced

ripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime

banana, strawberries, frozen or fresh, blueberries, frozen or fresh, frozen orange juice concentrate , or 1/2 cup orange juice, soymilk or 1 -1 1/2 cup rice milk, almonds or cashews or nut butter, flax seed (optional), wheat germ (optional), peach , slices (optional), nectarine , slices (optional), mango (optional), guava (optional), pineapple (optional)

sweetened condensed milk, plain yogurt, banana, cut up, strawberry, whole,fresh or frozen, crushed pineapple in juice, chilled, lemon juice, ice cube, fresh strawberries, halved (optional)

ripe avocado, halved and pitted, whole milk, fresh lime juice, sugar, fresh basil, chopped, basil, thinly sliced

coconut water, coconut water, chopped fresh pineapple, greek yogurt, coconut sorbet, unsweetened coconut milk, shaved fresh coconut

light rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk

blueberry nonfat yogurt, skim milk, ice cubes, fresh blueberries, fresh strawberries, powdered lemonade mix

ripe anjou pears or 1 bartlett pear, peeled,cored and chopped, fresh carrot juice, skim milk, grated fresh ginger, crushed ice

banana, peeled and cut up, fresh blueberries or 1/4 cup frozen blueberries, sliced fresh strawberries or 1/4 cup frozen strawberries, vanilla-flavored soymilk or 3/4 cup milk, pomegranate-blueberry juice or 1/2 cup pomegranate juice or 1/2 cup grape juice or 1/2 cup cranberry juice, chilled, vanilla frozen yogurt or 1/2 cup pineapple sherbet

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

frozen organic mangos, frozen or fresh organic blueberries, fresh organic raspberries, almond butter, organic kale (cup or handful) stems removed, flax seeds freshly ground in coffee maker, whole organic omega 3 eggs, almond milk, orange juice (or juice of your choice), fresh organic pineapple chunks

grapefruit juice, fresh squeezed, soft tofu, blueberries (fresh or frozen ), strawberries (fresh or frozen ), herbs (milk thistle)

vanilla bean, milk, vanilla yogurt, fresh blackberries, fresh blueberries

soymilk or 1/2 cup almond milk, blueberries (fresh or frozen ), cherries, pitted (fresh or frozen ), cranberry juice, banana