246334 fresh salsa diabetic friendly Recipes

diced seeded tomato, diced onion, diced seeded jalapeno pepper (1 large), chopped fresh cilantro, fresh lime juice, kosher salt

sweet onion, coarsely chopped, garlic clove, quartered, jalapeno pepper, seeded and quartered, loosely packed fresh cilantro leaves, tomatoes, lime, salt, tortilla chips

anaheim peppers , roasted and peeled, tomatoes, chopped, green onions, sliced, minced fresh cilantro, jalapeno pepper, seeded and minced, garlic clove, minced, red wine vinegar, olive oil, pepper, salt , optional

tomatoes, chopped, onion, finely chopped, minced fresh cilantro, serrano pepper, seeded and minced, garlic clove, minced, lime juice, salt, pepper, baked tortilla chip scoops

refrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)

lean ground beef, onion, chopped, salt and pepper to taste, refried beans , fat-free, shredded cheddar cheese, reduced-fat, salsa, diced jalapeno peppers, drained, wonton wrappers, oil for deep-fat frying, salsa

lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips

sliced green onions, diced green chilies, firm-ripe tomatoes (1 lb. total), rinsed, cored, and chopped, red wine vinegar, salt, fresh-ground pepper

ripe tomatoes, sliced green onions (white and green parts ), chopped fresh poblano chiles, chopped cilantro, red wine vinegar, salt and pepper to taste

habanero chile pepper, seeded and minced, cucumber, peeled and diced, tomatoes, chopped, chopped fresh cilantro, vinegar, olive oil, sugar, ground cumin, salt, garnish: whole jalapeno pepper, tortilla chips

jalapeno peppers finely diced, roma tomatoes finely diced, garlic pressed, sweet onion finely diced, cilantro chopped fresh, kosher salt, lime juice, whole kernel sweet corn 14 oz drained, black beans 14 oz drained

tomatoes, chopped, fresh lime juice, red onion, diced, garlic cloves, minced, diced green chiles, chopped fresh cilantro, salt, crushed red pepper

tomato, peeled, seeded, and chopped, diced purple onion, jalapeno pepper, seeded and minced, chopped fresh cilantro, garlic clove, minced, red wine vinegar, salt, pepper

chopped peeled fresh tomatoes, chopped onion, jalapeno peppers, seeded and finely chopped, olive oil, vinegar, ground cumin, salt , optional, garlic clove, minced

chopped ripe olives, minced green chilies, chopped green onions , tops included, firm red tomatoes, finely cubed, vinegar and oil dressing or bottled italian dressing, minced fresh cilantro, corn chips

tomatoes, chopped, sliced green onions, chopped fresh cilantro, chopped onion, jalapeno peppers, finely chopped (seeded if desired), sliced ripe olives, drained, fresh lime juice, cider vinegar, canola oil, chili powder, ground cumin, garlic powder, dried oregano, salt

chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper

graham cracker crumbs, reduced-calorie margarine, melted, fat cottage cheese, egg substitute, fresh lemon juice, all-purpose flour, sugar, artificial sweetener (calorie-free sweetener such as equal, etc.), lemon slice (optional)