4778 fresh salad with seed Recipes

butternut squash, peeled, seeded and roughly chopped into bite size pieces, olive oil, fresh rosemary, chopped, dried crushed red pepper (i didn tsp have this so just added a pinch cayenne), sea salt , to taste, orange juice, freshly squeezed, extra virgin olive oil, freshly ground black pepper , to taste, lemon juice, freshly squeezed, your favorite lettuce (i combined baby arugula and baby spinach), walnuts, coarsely chopped (toasted if wished in a dry frying pan), pomegranate seeds, feta cheese, chopped (or crumbled )

light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type

oranges, peeled, seeded, and sectioned, fresh pineapple, peeled, cored, and cut into spears, bananas, peeled and cut into 1/2-inch slices, red grapes, halved and seeded, maraschino cherries, sugar, lettuce leaves

fresh or frozen corn, tomatoes, seeded and chopped, green pepper, diced, chopped red onion, sliced celery, sliced ripe olives, drained, marinated artichoke hearts, undrained, reduced-fat italian salad dressing, fresh basil leaves, finely chopped or 1 tsp dried basil, garlic powder, dried oregano, lemon-pepper seasoning

fresh lemon juice, ground cumin, chili powder, garlic clove, minced, olive oil, quinoa , thoroughly rinsed and drained (about 4 cups cooked), corn cobs , kernels cut from cob, red pepper, cored, seeded, and diced, cucumber, peeled , halved lengthwise, seeded, and diced, green onions, sliced, jalapeno , pepper seeded and diced, fresh cilantro leaves, roughly chopped, sea salt, tomatoes, cut in wedges

fresh spinach , torn, fresh strawberries, sliced, sugar, sesame seeds, poppy seed, chopped onions, worcestershire sauce, paprika, unsweetened applesauce, cider vinegar, vegetable oil

fresh spinach, washed and dried, fresh strawberries, hulled and sliced, sugar, sesame seeds, poppy seeds, chopped onion, worcestershire sauce, paprika, vegetable oil, cider vinegar

fresh basil leaf, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currant, shelled pumpkin seeds, couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, plum tomato, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )

fresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )

fresh lemon juice, fresh lime juice, garlic clove, minced and mashed to a paste with 1/4 tsp salt, olive oil, chopped fresh coriander , or to taste, plus coriander sprigs for garnish, tomatoes (about 1 1/4 lb), seeded and chopped fine, cucumbers, peeled, seeded, and chopped fine (about 2 1/2 cups), radishes, trimmed and chopped fine, scallions, sliced thin

strawberries, hulled and quartered, fresh blueberries, pineapple, peeled, cored and cut into 2-inch cubes, cantaloupe, cut into 2-inch cubes, honeydew, cut into 2-inch cubes, vegetable oil, fresh lemon juice, white wine vinegar, sugar, poppy seeds, dijon mustard, salt, fresh mint leaves, for garnish , optional

fresh orange juice, garlic clove, minced, canned chipotle chiles in adobo , stems discarded, seeded and thinly sliced, plus 1 tsp of the adobo sauce from the can, fresh lime juice, shelled and deveined large shrimp, salt & freshly ground black pepper, sweet onion , cut crosswise into 3 thick slabs, extra virgin olive oil, navel oranges , peeled halved lengthwise and thinly sliced crosswise, chopped cilantro

fresh lemon, papaya, peeled, sliced , and seeds removed and reserved, dijon mustard, rice wine vinegar, salt, freshly ground black pepper, extra-virgin olive oil, mixed fresh watercress and greens , soaked in salt water to remove grit, rinsed and dried in a salad spinner, english cucumbers, peeled , quartered lengthwise, seeds removed and sliced into 1/4-inch thick slices, tomatoes, halved, papaya, peeled , shredded into strings and cut into bite-sized lengths

fresh lump crabmeat , picked over for shells and cartilage, mayonnaise, avocado, peeled , seed removed, and mashed, fresh lime juice, a pinch salt, freshly ground white pepper, all-purpose flour, eggs, milk, panko bread crumbs, firm-ripe mango, peeled and julienned, green papaya, peeled and julienned, poblano chile, stemmed and seeded , julienned, shaved napa cabbage, shaved, cilantro, diced jalapeno pepper, chopped garlic, fresh lime juice, fish sauce, light brown sugar, vegetable oil, for frying, coarsely chopped lightly toasted macadamia nuts

fresh or frozen whole kernel corn, cucumber, peeled, seeded and diced, diced red onion, tomatoes, chopped, scallions , chopped into 1/4-inch segments, sour cream, salt and pepper, red wine vinegar, salad oil, chopped fresh cilantro

fresh or frozen tilapia fillets, all purpose flour, sesame seeds, freshly ground black pepper, honey mustard salad dressing, cooking oil, baby spinach and red leaf lettuce or

fresh spinach or 3 heads butter lettuce, jicama, peeled and cut in spears, navel oranges or tangerines, peeled, seeded and sliced, bermuda onion, sliced very thin, seeds from 1 pomegranate (about 1 cup) i use 2, toasted walnuts, dressing, lime or lemon juice, chopped cilantro, salt, extra virgin olive oil, ground pasilla (or cayenne) pepper, garlic, fresh cracked black pepper to taste

fresh spinach, fresh strawberries, mandarin oranges , alternate for strawberries, onions, minced, seasoned rice vinegar, canola oil, honey, toasted sesame seeds, poppy seed