253 fresh salad pita Recipes

salad, vine-ripened organic cherry tomatoes, halved, english cucumber, peeled, seeded and diced in 1/4 inch cubes, sliced red onions, chopped cilantro (i used parsley), chopped mint, hearts of romaine lettuce (about 3 hearts), torn roughly by hand, pita breads (please see link below for my homemade recipe), milk feta cheese, pitted kalamata olives (i used nicoise), lemon vinaigrette, chopped garlic, freshly squeezed lemon juice, rice wine vinegar, toasted and freshly ground cumin (see below ), olive oil, extra virgin olive oil, salt and freshly ground black pepper, sugar

fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas

pita bread , split horizontally, romaine lettuce , heart cut crosswise into 1/2-inch ribbons, scallion, thinly sliced, cucumbers, peeled , halved lengthwise, seeded and thinly sliced (or use 1 large english cucumber), tomatoes, quartered (or use grape tomatoes), italian parsley , coarsley chopped, fresh mint leaves, chopped, ground sumac (see note , or use fresh lemon juice ), extra virgin olive oil, salt, fresh ground pepper

fresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved

fresh lemon juice, olive oil plus additional for brushing, chopped fresh oregano, garlic clove, minced, tomatoes, halved, english cucumber , cut into 1/2-inch pieces, red onion, thinly sliced, shrimp, shelled and deveined, pita loaves (preferably pocketless), yellow bell pepper, sides cut off and remainder discarded, feta, cut into 1/2-inch cubes

pita bread round, toasted (or dried ), cucumber, onion, tomatoes, head lettuce, parsley, fresh mint leaves, purslane (optional), garlic cloves, salt, lemon , juice of, olive oil

pita bread, lemon juice, olive oil, ground cumin, salt, cayenne pepper, chickpeas, rinsed and drained, tomatoes, chopped, english cucumber, chopped, green bell pepper, chopped, green onions, cut in fine strips, walnuts, chopped, fresh mint, chopped or 1 tsp dried mint, boston lettuce leaves, feta cheese, crumbled

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

pita bread pockets, extra virgin olive oil, spinach or other salad greens, cottage cheese, diced seeded tomato, diced cucumber, diced red onion, chopped green onion, white wine vinegar, chopped fresh mint, chopped fresh rosemary, salt, freshly ground black pepper, granulated sugar, crumbled feta cheese

eggs, hard-cooked and chopped, celery, thinly sliced, carrot, shredded, zucchini, sliced, green onions, sliced, reduced-calorie mayonnaise or 1/3 cup salad dressing, fresh dill weed or 1 tsp dried dill weed, dijon mustard, salt, pita pocket bread, halved (6 inch), lettuce leaf

fresh pita bread, olive oil, tomatoes, sliced, spanish onion, roughly chopped, sumac, lebanese cucumber, roughly chopped, sea salt , to taste, fresh ground black pepper , to taste, mint , picked from stems, flat leaf parsley , picked from stems, fresh coriander or 1/3 bunch fresh cilantro, picked from stems, garlic clove, lemon, juiced, extra virgin olive oil (3.5 oz.), fresh ground black pepper , to taste

pita loaves with pockets, fresh lemon juice, pomegranate molasses (optional), extra-virgin olive oil, fresh flat-leaf parsley , torn if large, fresh mint , torn if large, purslane leaves (optional), tomatoes, cut into wedges

pita breads, romaine lettuce , torn into pieces, green onions, white and green finely chopped, cucumber, peeled, seeded and cubed, roma tomatoes, cubed, fresh parsley, chopped, garlic cloves, minced, dried mint, olive oil, lemon , juice of, of a fresh, sumac (optional), salt , to taste

fresh lemon juice (about 3 lemons), extravirgin olive oil, dried oregano, greek seasoning blend, freshly ground black pepper, halved cherry tomatoes, red bell pepper strips, green bell pepper strips, chopped simple baked ham (about 5 oz), crumbled feta cheese, sliced ripe olives, english cucumber , halved lengthwise and sliced (about 2 1/2 cups), pitas, cut in half

pita chips , such as stacy s simply naked, red wine vinegar, extra-virgin olive oil, onion, halved, fresh mint leaves, garlic, extra-lean ground beef, ground cinnamon, kosher salt and freshly ground black pepper, grape tomatoes, halved, lowfat plain greek yogurt, hearts romaine lettuce, chopped, yellow bell pepper, thinly sliced

pitas , cut into 1/2-inch pieces, olive oil, chicken breast tenders , cut into 1/2-inch pieces, salt, black pepper, ready-to-eat shelled soybeans (such as melissa s), chopped cherry tomatoes, dry white wine, lemon juice, bottled minced garlic, halved cherry tomatoes, vertically sliced vidalia or other sweet onion, chopped fresh mint

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves