763 fresh salad free Recipes
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wild salmon, salt, pepper, sake or 1 tbsp white wine and15 Morewild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water1 hour , 19 ingredients
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orzo pasta, cooked and cold rinsed, tomato, fresh, diced and9 Moreorzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small25 min, 11 ingredients
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water, cut fresh asparagus (1-inch pieces) and14 Morewater, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper30 min, 16 ingredients
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uncooked whole wheat spiral pasta, halved cherry tomatoes and9 Moreuncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained11 ingredients
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fat-free mayonnaise (97% fat free) and24 Morefat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)2 min, 25 ingredients
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Asian Marinated Asparagus Saladfresh asparagus, trimmed, rice vinegar and7 Morefresh asparagus, trimmed, rice vinegar, soy sauce (feel free to use low-sodium), peanut oil or 2 tsp other vegetable oil, sugar, drops sesame oil, salt and pepper, almonds, lightly toasted and chopped (may use walnuts/pecans), scallion, chopped24 hour 10 min, 9 ingredients
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Spinach Salad with Cornbread Croutonsfresh baby spinach , thoroughly washed and5 Morefresh baby spinach , thoroughly washed, sliced red onion (about 1 medium), dried cranberries, fat-free red wine vinaigrette (we tested with girard s), fully cooked bacon slices, crumbled, cornbread croutons11 min, 6 ingredients
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Oil-Free Vegan Raspberry Vinaigrette Salad Dressingfresh raspberry (or use frozen and thawed ), dijon mustard and5 Morefresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper10 min, 7 ingredients
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Twirled Pasta Saladthree-vegetable garden-style twirl pasta and8 Morethree-vegetable garden-style twirl pasta, shredded fat-free cheddar cheese, cucumber, peeled, sliced, and quartered, fresh tomato, peeled, and diced, red beans, fat-free italian salad dressing, tony chachere s cajun seasoning, garlic powder, cooked salmon (optional) or 4 oz packaged crabmeat (optional)22 min, 9 ingredients
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Marinated Vegetable Saladfrozen mixed vegetables, thawed and9 Morefrozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste10 ingredients
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Red Potato Salad, Fat Freered potatoes, fresh tomatoes, fresh broccoli and3 Morered potatoes, fresh tomatoes, fresh broccoli, fat free mayonnaise, yellow mustard, fat free italian dressing6 ingredients
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Tuna With White Bean Cucumber Saladchopped cucumber, minced red onion and9 Morechopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge20 min, 11 ingredients
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I Can't Believe It's Not Potato Salad!head cauliflower, chopped, fat-free mayonnaise and13 Morehead cauliflower, chopped, fat-free mayonnaise, fat-free sour cream, creamy dijon mustard (recommended : best foods/hellmann s dijonnaise), dry ranch dressing/dip mix, fat-free non-dairy liquid creamer, salt, diced red onion, celery stalks, diced, hard-boiled egg whites, chilled and chopped, seasoned rice vinegar, chopped chives, chopped fresh dill, chopped fresh parsley, plus more , for serving, optional, paprika , for serving, optional35 min, 15 ingredients
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Next Step up from K's Garden Vegetable Salad Stackertomatoes , cut into 12 slices and6 Moretomatoes , cut into 12 slices, fat free cheese (your choice ) or 6 oz soy cheese, see note, fat-free salad dressing, see note, red onions or 6 slices vidalia onions, cucumbers, slices see note, fresh basil leaves (optional), mrs. dash tomato basil garlic seasoning , to taste15 min, 7 ingredients
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