470 fresh raw vegetable Recipes

goat cheese, skim milk, butter, salt, pepper, freshly ground cumin, chopped chives, minced shallots, mixed raw vegetables , such as baby carrots, radishes, and zucchini

coarsely chopped red cabbage (about 1/2 medium head ), coarsely chopped green cabbage (about 1/2 medium head ), coarsely grated carrots (about 2 medium), tart green apple (such as granny smith), cored, coarsely chopped, raisins, raw unsalted sunflower seeds, toasted, plain nonfat yogurt, chopped fresh dill or 3 tbsp dried dillweed, vegetable oil, apple cider vinegar

cream cheese, softened, mayonnaise, bacon strips, cooked and crumbled, chopped green onion, dill weed, pepper, whole unblanched almonds, toasted, fresh rosemary sprigs, optional, assorted crackers or raw vegetables

cream cheese, softened, milk, crumbled feta cheese, shredded part-skim mozzarella cheese, dried minced onion, cayenne pepper, sliced almonds, toasted, cinnamon stick, fresh dill sprigs, breadsticks , crackers and/or raw vegetables

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

ground chicken, fresh breadcrumb, sliced scallion, smoked paprika, minced garlic, salt, hot pepper sauce , to taste, reduced fat blue cheese dressing, raw vegetable dippers

roughly chopped raw vegetables (i like a combination of carrots, red onions, cucumbers, tomatoes, green or red bell peppers, and zucchini), feta cheese, crumbled, sliced kalamata olives, torn basil leaves, extra-virgin olive oil, balsamic vinegar, salt and freshly ground black pepper, to taste

cake, vegetable oil (we use grapeseed oil), sugar, eggs, slightly beaten, white flour, baking soda, vanilla, salt, cinnamon, chopped, peeled apples (varieties that are good for baking - i.e. granny smith, gravenstein, fuji), coconut (the sweetened fresh grated , not the dired. if you use dried, soak first in water.), chopped nuts - walnuts or pecans, glaze, sweet butter, brown sugar, milk

low sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )

unpeeled medium raw shrimp, bacon, chopped onion, green pepper, chopped, carrots, scraped and sliced diagonally, garlic powder, whole tomatoes, undrained and chopped, sliced ripe olives, drained, dried basil, dried oregano, pepper, garlic salt, salt, fresh mushrooms, sliced, hot cooked vermicelli, grated parmesan cheese

pasta, any shape, fresh asparagus, trimmed and cut in 1 inch pieces, onion, chopped, red bell pepper, chopped, carrot, grated, garlic cloves, minced, celery rib, trimmed and sliced, crushed red pepper flakes, raw shrimp, peeled and deveined, parmesan cheese, grated, butter

crescent rolls, cream cheese, softened, mayonnaise, garlic, onion flakes, cheddar cheese, grated, raw carrot, sliced, celery, sliced, fresh mushrooms, sliced

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, chopped large, peeled and deveined raw shrimp (21/30 count ), eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce

cream cheese, softened and divided, shredded cheddar cheese, ground red pepper, green onions, finely chopped, red tomato chutney, milk, assorted raw vegetables, cornbread crackers, garnishes: chopped fresh chives or green onions, cherry tomato halves

chipotle chiles in adobo, mayonnaise, sour cream, cream cheese, fresh lime juice, salt, green onions, finely chopped, tortilla chips or raw vegetables

chicken broth, hoisin sauce, honey, grated gingerroot, garlic cloves, green onions, peanut oil, sesame oil, red bell pepper , cut into strips, mushrooms, sliced, peas, water chestnut, finely sliced, raw shrimp, peeled, salt and pepper, fresh coriander, chopped, vermicelli or rice

salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice

grated carrots, water or vegetable broth, onion, chopped fine, tomatoes, chopped into quarters, use 12 fresh tomatoes, seeded and chopped, garlic, crushed and chopped, cumin or any dried herb/spice (just 1, though), cayenne pepper (or to taste), salt and black pepper to taste