41 fresh quinoa free Recipes
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dry quinoa, water (or broth), garlic cloves, minced and7 Moredry quinoa, water (or broth), garlic cloves, minced, fresh ginger, grated, tamari (wheat free, or braggs), agave nectar (or sub other sweetener of your choice), fresh lemon juice (adjust to your taste), sesame oil, sesame seeds, green onions, finely sliced25 min, 10 ingredients
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shallots, finely chopped and9 Moreshallots, finely chopped, garlic cloves, minced (1 tbsp minced ), extra virgin olive oil, quinoa (or barley), sodium-free chicken broth (or vegetable broth), chopped fresh thyme (or 1/2 tsp dried thyme, crushed), bay leaf, roasted red pepper, diced, kosher salt, fresh ground black pepper40 min, 10 ingredients
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uncooked quinoa, fat-free , less-sodium chicken broth and13 Moreuncooked quinoa, fat-free , less-sodium chicken broth, extravirgin olive oil, minced fresh mint, grated lemon rind, fresh lemon juice, sherry vinegar, sea salt, tomatoes, quartered, sliced radicchio, chopped yellow bell pepper, chopped english cucumber, crumbled reduced-fat feta cheese, chopped pitted kalamata olives, minced shallots15 ingredients
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sprouted quinoa (make your own ) and6 Moresprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )10 min, 7 ingredients
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millet, washed (i have used a number of grains here; brow... and10 Moremillet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract21 min, 11 ingredients
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potatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ) and18 Morepotatoes (cut into apprx. 1/2 inch cubes), quinoa (raw ), onion (chopped ), garlic cloves (finely chopped ), zucchini (cubed - 1/2 inch at most ), red pepper (chopped ), baby portabella mushrooms (chopped ), parsley (fresh, finely chopped ), parsley (fresh, finely chopped ), ground beef (lean bottom round), olive oil (light ), tomato paste, beef broth (fat free low sodium), soy sauce (low sodium ), sesame oil, cayenne pepper, cumin, corn (frozen kernels), peas ( ), salt and pepper50 min, 20 ingredients
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Quick Lemon and Garlic Quinoa Saladdry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and8 Moredry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)20 min, 10 ingredients
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Summery Fruit Salad With Quinoauncooked quinoa , thoroughly rinsed and drained and10 Moreuncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges11 ingredients
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Pineapple-Red Quinoa Parfaitground cinnamon and4 Moreground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds5 min, 5 ingredients
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Chicken and Quinoa Soup (Food Network Kitchens)extra-virgin olive oil, onion, sliced and9 Moreextra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream35 min, 11 ingredients
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Vegan Vegetable Chowder With Quinoa (Gluten/Casein Free)miso or 4 -5 cups vegetable broth, mushrooms, sliced, corn and13 Moremiso or 4 -5 cups vegetable broth, mushrooms, sliced, corn, zucchini, sliced, celery leaves , packed, stalks celery, chopped, carrots, sliced, tomatoes, diced, dried beans, quinoa, uncooked, soymilk, unsweetened, bay leaves, garlic powder, salt, fresh ground pepper2 hour 15 min, 16 ingredients
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Gluten-Free Apple Quince Crumblequinces, granny smith apples, ground ginger and12 Morequinces, granny smith apples, ground ginger, ground cardamom, salt, fresh lemon juice, apple cider, agave nectar, rice flour, margarine, cut into small pieces, pecans or 1 cup walnuts, margarine, softened slightly, quinoa, agave nectar, salt1 hour 20 min, 15 ingredients
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Debbie's Gluten Free Vegan Muffinsbrown rice flour, quinoa flour (or more brown rice flour) and11 Morebrown rice flour, quinoa flour (or more brown rice flour), arrowroot, tapioca flour, sugar, baking powder, salt, xanthan gum, applesauce, rice milk, canola oil, blueberries, fresh (or frozen and thawed ), sugar45 min, 13 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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Four Grain Tomato Soup With Greensonion, quartered and thinly sliced and12 Moreonion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach21 min, 13 ingredients
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French Creamed Chicken and Noodle Soupbutter and12 Morebutter, leek , including 1-inch of green, cleaned and finely diced, granny smith apple, peeled and finely diced, calvados (apple brandy), cider vinegar, chicken broth, apple cider, chicken breasts, boneless, cubed, fine egg noodles (i use gluten-free quinoa), heavy cream, gruyere cheese, grated (optional), salt & freshly ground black pepper, chives, snipped, for garnish25 min, 13 ingredients
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