93 fresh pumpkin free Recipes

  • Mediterranean  Pumpkin Soup
    pumpkin, olive oil, red onion, finely chopped and
    9 More
    pumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish
    35 min, 12 ingredients
  • Pumpkin Pie
    all-purpose flour, sugar, salt, unsalted butter, cold and
    13 More
    all-purpose flour, sugar, salt, unsalted butter, cold, vegetable oil, egg yolk (white reserved for filling), cold water , plus more if needed, fat-free evaporated milk (3/4 cup), egg, egg white, light brown sugar, ground cinnamon, grated fresh ginger, ground nutmeg, salt, pumpkin puree
    17 ingredients
  • Pumpkin & Corn Chowder
    fat-free chicken broth (if making vegetarian, use vegetab... and
    7 More
    fat-free chicken broth (if making vegetarian, use vegetable broth), sweet corn, drained, cream-style corn, onion, finely chopped, pumpkin, skim milk, fresh ground pepper, cayenne pepper (optional)
    35 min, 8 ingredients
  • Pumpkin-Black Bean Soup
    drained diced canned tomatoes and
    14 More
    drained diced canned tomatoes, black beans, drained and rinsed, olive oil, chopped onion, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, sherry vinegar, freshly ground black pepper, pumpkin, dry sherry, crumbled queso fresco, sliced green onions, pumpkinseed kernels (optional)
    15 ingredients
  • Hot & Spicy Pumpkin Soup
    pumpkin, chopped carrot (1 medium) and
    10 More
    pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil
    40 min, 12 ingredients
  • Delicious Pumpkin Butter (Fat Free)
    pumpkin puree, honey, molasses, fresh lemon juice and
    1 More
    pumpkin puree, honey, molasses, fresh lemon juice, cinnamon (or to taste)
    15 min, 5 ingredients
  • Gluten Free Pumpkin Cornbread
    white rice flour, brown rice flour, yellow cornmeal and
    13 More
    white rice flour, brown rice flour, yellow cornmeal, gluten free baking powder, baking soda, fine celtic sea salt, xanthan gum, canned pumpkin , organic. (1 cup if using fresh mashed pumpkin), soymilk or 1 cup hemp milk, soft unsalted organic butter or 1/2 cup vegan margarine, organic eggs, lemon juice, cinnamon, allspice, nutmeg, ground ginger
    6 min, 16 ingredients
  • Butterscotch and Pumpkin Pudding
    sugar-free instant butterscotch pudding mix, low-fat milk and
    5 More
    sugar-free instant butterscotch pudding mix, low-fat milk, canned pumpkin (not pie mix) or 1 cup fresh cooked pumpkin (not pie mix), cinnamon, nutmeg, sugar-free cool whip or dream whip, vanilla
    15 min, 7 ingredients
  • Pumpkin Walnut & Orange Ravioli Pumpkin Walnut & Orange Ravioli
    chopped walnuts, onion, finely chopped, pack) pumpkin and
    6 More
    chopped walnuts, onion, finely chopped, pack) pumpkin, thawed) frozen orange juice concentrate, divided, chopped fresh sage, divided, salt and pepper to taste, extra wide, 10-inch) lasagna noodles, fat-free, reduced sodium ) chicken broth, shredded swiss chard
    9 ingredients
  • Pumpkin and Tomato Bisque (Dairy-Free) Pumpkin and Tomato Bisque (Dairy-Free)
    vegetable oil (or butter if not worried about dairy) and
    6 More
    vegetable oil (or butter if not worried about dairy), onion, chopped, chicken stock (or vegetable stock), whole tomatoes, undrained, honey (or maple syrup), pumpkin puree (fresh or canned ), salt , to taste
    50 min, 7 ingredients
  • Gluten Free Crockpot - Jamaican Pumpkin Soup Gluten Free Crockpot - Jamaican Pumpkin Soup
    pumpkin puree, red onion, chopped, celery ribs, chopped and
    10 More
    pumpkin puree, red onion, chopped, celery ribs, chopped, garlic cloves, chopped, fresh grated ginger (1-inch piece), kosher salt, ground turmeric, ground allspice, ground nutmeg, sugar, vegetable broth, water, family member heavy whipping cream
    15 min, 14 ingredients
  • Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free) Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
    olive oil, onion, chopped, macadamia nuts, roughly chopped and
    8 More
    olive oil, onion, chopped, macadamia nuts, roughly chopped, fresh ginger, grated, garlic cloves, minced, ground turmeric, granny smith apple, peeled, cored and diced, butternut squash, peeled, diced, chicken stock, yoghurt , for serving, macadamia nuts , for serving
    1 hour , 11 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free) Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free)
    gluten-free flour (i use bob s red mill gluten-free all-p... and
    16 More
    gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), xanthan gum (omit if using regular wheat flour), sugar (i prefer organic unrefined cane ), cocoa powder, baking soda, salt, cinnamon, powdered ginger, nutmeg, almond milk or 1/4 cup soymilk, apple cider vinegar, pumpkin puree, blackstrap molasses, canola oil, vanilla extract, fresh ginger, finely minced, dark non-dairy chocolate chips
    1 hour , 17 ingredients
  • Deep-dish Pumpkin Pie With Cranberry Marmalade Deep-dish Pumpkin Pie With Cranberry Marmalade
    recipe sugar dough, cranberry marmalade, pumpkin filling and
    37 More
    recipe sugar dough, cranberry marmalade, pumpkin filling, canned organic pumpkin, dark brown sugar, ground ginger, ground cinnamon, ground nutmeg, salt, white pepper, cage-free eggs, heavy cream, half-and-half, bourbon, up to 2 days ahead , prepare the sugar dough and cranberry marmalade (recipes follow)., sugar dough, makes enough for 2 pies, all-purpose flour, cake flour, sugar, salt, unsalted butter, cut into small pieces, cage-free egg yolks, whipping cream, ice water, put the flours , sugar, and salt in a food processor fitted with the stainless-steel blade. pulse to combine., add the butter and pulse 10 to 15 times, until the mixture resembles coarse cornmeal. add the egg yolks and cream and pulse twice. pulse in enough of the ice water to form a smooth but not wet dough., gather the dough into a ball and divide it into 2 equal pieces. flatten each piece into a disk, wrap it individually in plastic wrap, and seal in an airtight freezer bag. refrigerate 1 piece until ready to make the pie; freeze the other piece for another use., cranberry marmalade, sugar, water, grated orange zest, grand marnier, vanilla bean , cut lengthwise in half, seeds scraped out and reserved, cinnamon stick, ground nutmeg, fresh or frozen cranberries, put the sugar , water, orange zest, grand marnier, vanilla bean and seeds, cinnamon, and nutmeg in a saucepan. bring to a boil over medium-high heat. stir in the cranberries, reduce the heat, and simmer until the berries have softened, 3 to 5 minutes. set aside to cool for at least 30 minutes. remove the vanilla bean and cinnamon stick. if making in advance, transfer to a covered container and refrigerate until ready to use.
    2 hour 20 min, 40 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    onion, chopped, vegetable oil and
    9 More
    onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley
    25 min, 11 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top