215 fresh pie low fat Recipes
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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cold heavy cream, powdered sugar and9 Morecold heavy cream, powdered sugar, rum extract or 1 tbsp dark rum, low-fat cinnamon graham crackers, unsalted butter, melted, mint leaves, finely minced, key lime juice (fresh squeezed or bottled ), egg yolks, lightly whisked, fat-free sweetened condensed milk, mint leaf, key lime55 min, 11 ingredients
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fat-free low-sodium chicken broth, frozen peas, thawed and14 Morefat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed1 hour 10 min, 16 ingredients
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rolled oats (quick or old fashioned) and8 Morerolled oats (quick or old fashioned), chopped dates (about 10 large dates), almond meal (i whiz whole almonds in the food processor), honey (or agave nectar, brown rice syrup, maple syrup, etc.), egg white, slightly beaten, fresh blueberries (about 11 oz.), low-fat vanilla yogurt, low-fat milk, honey (or agave nectar, brown rice syrup, maple syrup,etc.)55 min, 9 ingredients
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unsweetened cocoa powder, all-purpose flour, baking powder and8 Moreunsweetened cocoa powder, all-purpose flour, baking powder, light brown sugar, granulated sugar, vegetable oil, egg whites, vanilla extract, chopped walnuts (opitional), fresh strawberries , and, low-fat vanilla frozen yogurt, to top35 min, 11 ingredients
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gingersnap cookies , small (about 7.5 oz), raisins and7 Moregingersnap cookies , small (about 7.5 oz), raisins, canola oil, canned pumpkin puree, brown sugar , packed, ground cinnamon, ground ginger, nutmeg, freshly grated (i use ground nutmeg from the spice aisle), low-fat vanilla ice cream, softened2 hour 20 min, 9 ingredients
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low-fat honey graham crackers (full sheets ) and18 Morelow-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )30 min, 19 ingredients
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Low Fat Blueberry Cheesecake Piebutter-flavored cooking spray and13 Morebutter-flavored cooking spray, low-fat graham cracker , ground into crumbs, low-fat vanilla yogurt, nonfat cottage cheese, low fat cottage cheese (not fat free), cornstarch, egg, egg whites, lemon zest, blueberries, fresh or frozen, sugar, lemon juice, water55 min, 14 ingredients
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Diabetic, Low-Fat Chocolate Grand Marnier Triflefat-free chocolate flavor instant pudding and pie mix (th... and9 Morefat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional20 min, 10 ingredients
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Asparagus Quiche (Low-Fat)frozen pie crust , 9 inches and10 Morefrozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground1 hour , 11 ingredients
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Low-Fat Strawberry-Rhubarb Piepie crust (9-inch), sugar, cornstarch, grated orange rind and7 Morepie crust (9-inch), sugar, cornstarch, grated orange rind, unsweetened orange juice, fresh rhubarb, strawberries, halved, flour, brown sugar, quick-cooking oats, uncooked, margarine30 min, 11 ingredients
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Low Sugar Blueberry Yogurt Pielow fat graham cracker crumbs and8 Morelow fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar10 min, 9 ingredients
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Fresh Fruit Kabobs With Key Lime-coconut Diplow fat or fat free , key lime pie yogurt and4 Morelow fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )5 ingredients
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3 Cheese Tomato & Asparagus Pieall-purpose flour, butter, baking powder, salt and12 Moreall-purpose flour, butter, baking powder, salt, cream of tartar, buttermilk, tomatoes, peeled and sliced thin, asparagus spears, lightly steamed, salt and pepper, to taste, basil, fresh chopped, chives, fresh chopped, oregano, fresh chopped, low-fat mayonnaise , hellman s, cheddar cheese, grated, mozzarella cheese, grated, parmesan cheese, grated1 hour 25 min, 16 ingredients
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Fresh Fruit Pudding Milk Mixerlow-fat milk and3 Morelow-fat milk, jello vanilla flavor instant pudding and pie filling mix (or any flavor), ripe banana, cut into chunks, strawberry15 min, 4 ingredients
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Joes Stone Crabs Famous Key Lime Pie My Versionlow fat graham cracker pie pre-made tin, grated lime zest and6 Morelow fat graham cracker pie pre-made tin, grated lime zest, sweetened condensed milk (fat free condensed works as well), fresh key lime juice (regular limes will work as well), heavy cream, egg yolks, sugar, pie tin8 ingredients
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Summer Tortilla Piefat-free refried beans, chili powder, ground cumin and7 Morefat-free refried beans, chili powder, ground cumin, whole wheat flour tortillas, fresh salsa, tomato, chopped, cartons guacamole (or equivalent amount homemade), green onions, chopped, shredded mexican blend cheese or 1 (8 oz) package low-fat cheddar cheese, low-fat sour cream or nonfat sour cream25 min, 10 ingredients
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