140 fresh mint sauce fat Recipes

  • Grilled Salmon With Minted Cucumber Sauce
    garlic clove, minced, salt (or to taste) and
    7 More
    garlic clove, minced, salt (or to taste), freshly ground black pepper, ground cumin, plain low-fat yogurt, chopped fresh or 1 tsp dried mint, cucumber, cubed, seeded, and peeled, skinless, boneless salmon fillets, fresh mint sprigs
    9 ingredients
  • Lamb Souvlaki Sandwiches with Greek Salad and Tsatsiki Sauce
    seedless cucumber (usually plastic-wrapped), peeled, seed... and
    17 More
    seedless cucumber (usually plastic-wrapped), peeled, seeded, and chopped (1 cup), plain whole-milk yogurt, fresh lemon juice, garlic clove, minced, salt, black pepper, chopped fresh mint, pita pockets , halved crosswise, thick) bone-in lamb steak from leg (1 1/2 lb), trimmed of excess fat, salt, black pepper, romaine , torn into bite-size pieces, loosely packed fresh mint leaves, grape tomatoes, halved, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, seeded, and cut into 1/4-inch-thick slices, pitted kalamata olives , halved lengthwise, fresh lemon juice, olive oil
    18 ingredients
  • Lamb Chops with Minted Yogurt Sauce
    plain fat-free yogurt, chopped fresh mint, lemon juice and
    5 More
    plain fat-free yogurt, chopped fresh mint, lemon juice, garlic clove, minced, salt, divided, freshly ground black pepper, divided, lamb loin chops, trimmed
    10 min, 8 ingredients
  • Roasted Beets With Mint-yogurt Sauce
    beets ,scrubbed and
    8 More
    beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice
    1 hour 20 min, 9 ingredients
  • Breaded Fish Sandwiches with Mint-Caper Tartar Sauce
    canola mayonnaise, low-fat sour cream, capers, chopped and
    14 More
    canola mayonnaise, low-fat sour cream, capers, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, red wine vinegar, freshly ground black pepper, divided, vidalia onion, thinly sliced, ice water, salt, cut mahimahi fillets, all-purpose flour, egg whites, lightly beaten, panko (japanese breadcrumbs), olive oil, kaiser rolls, halved and toasted, tomato slices
    17 ingredients
  • Sour Cream Pound Cake With Raspberry Sauce
    vegetable cooking spray, all-purpose flour and
    8 More
    vegetable cooking spray, all-purpose flour, reduced-fat yellow cake mix, sugar, fat-free sour cream, egg substitute, applesauce, almond or vanilla extract, raspberry sauce, garnishes: powdered sugar , fresh mint sprigs
    10 ingredients
  • Three Cheese Stuffed Shells with Roasted Red Pepper Sauce
    chopped tomatoes, red bell peppers , roasted and
    14 More
    chopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella
    16 ingredients
  • Pears With Chocolate Mousse And White Sauce
    pears (well shaped), sugar, water, bitter chocolate, milk and
    8 More
    pears (well shaped), sugar, water, bitter chocolate, milk, syrup, freash cream (35% fat), white chocolate, milk, fresh cream (35% fat), fresh mint, fresh vanilla stick
    16 ingredients
  • Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce Healthy Lemon Poached Salmon and a Cucumber Lemon Sauce
    white wine, water, onion, sliced, mint leaves (torn) and
    20 More
    white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)
    35 min, 24 ingredients
  • Grilled Chicken With Cucumber Yogurt Sauce Grilled Chicken With Cucumber Yogurt Sauce
    carton plain low-fat yogurt, sliced green onion and
    6 More
    carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt
    15 min, 8 ingredients
  • Tzatziki Low Fat Turkey Burgers Tzatziki Low Fat Turkey Burgers
    red onion, tomatoes, halved, chopped fresh coriander and
    8 More
    red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted
    30 min, 11 ingredients
  • Chicken Burgers With Sour Cream Sauce Chicken Burgers With Sour Cream Sauce
    chicken, minced, stale breadcrumbs and
    15 More
    chicken, minced, stale breadcrumbs, fresh mint leaves, chopped, fresh rosemary, chopped, grated fresh lemon rind, egg white, garlic, crushed, lettuce leaves, tomato paste, onions, tomato, sliced, whole grain buns, low-fat sour cream, mint leaf, chopped, garlic, crushed, cucumber, finely chopped, carrot, grated
    1 hour 35 min, 17 ingredients
  • Spicy Lamb and Mint Sausage (Michael Symon) Spicy Lamb and Mint Sausage (Michael Symon)
    lamb shoulder, fat and sinew trimmed, cubed and
    14 More
    lamb shoulder, fat and sinew trimmed, cubed, pork fatback, cubed, chopped fresh mint, chipotle chiles in adobo sauce, minced (about 2 oz), chopped fresh chives, freshly ground black pepper, grated zest of 1 orange, kosher salt, cold whole milk, chilled, red wine, chilled, foot hog casing , soaked in water, minutes and then flushed with water, baguette or crusty rolls, for serving, crumbled feta cheese , for serving, roasted red peppers , for serving
    1 hour 45 min, 15 ingredients
  • Baked Sweetcorn With Mint Dip  Ww 2.5 Points Baked Sweetcorn With Mint Dip Ww 2.5 Points
    corn on the cob, husks removed, low-fat plain yogurt and
    5 More
    corn on the cob, husks removed, low-fat plain yogurt, chopped fresh mint, chopped fresh parsley, garlic clove, minced, drops tabasco sauce, salt and pepper
    30 min, 7 ingredients
  • Lamb Gyro with Tzatziki Sauce and Spicy Sour Cream Sauce (Brianna Jenkins) Lamb Gyro with Tzatziki Sauce and Spicy Sour Cream Sauce (Brianna Jenkins)
    boneless lamb leg or shoulder, trimmed of excess fat and ... and
    24 More
    boneless lamb leg or shoulder, trimmed of excess fat and cut into 1 1/2-inch chunks, garlic, crushed, dried thyme, dried oregano, dried rosemary, olive oil, divided, juice of 1/2 a lemon, salt, freshly ground black pepper, pocketless pita bread, tomatoes, thinly sliced, shredded iceberg lettuce, feta, crumbled, tzatziki sauce , serena palumbo s recipe follows, spicy sour cream sauce , serena palumbo s recipe follows, cucumber, grated, fresh mint, leaves finely chopped, fresh dill, leaves finely chopped, zest of 1 lemon, greek-style yogurt, kosher salt, sour cream, zest and juice of 1 lemon, sriracha sauce, kosher salt
    40 min, 25 ingredients
  • Lamb Pitas with Feta Sauce Lamb Pitas with Feta Sauce
    toasted wheat germ, chopped fresh mint and
    16 More
    toasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half
    18 ingredients
  • Green Goddess Dressing (Low Fat) Green Goddess Dressing (Low Fat)
    arugula or 1 cup watercress leaf and
    8 More
    arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)
    10 min, 9 ingredients
  • English Cucumbers With Garlic And Yogurt Sauce English Cucumbers With Garlic And Yogurt Sauce
    english cucumbers, peeled, plain low-fat yogurt and
    4 More
    english cucumbers, peeled, plain low-fat yogurt, garlic cloves, peeled and crushed with a pinch of salt, dried mint, crumbled and pressed through a sieve, olive oil, fresh mint for garnish
    6 ingredients




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