1210 fresh it Recipes

new zealand orange roughy fillet, fresh dill, salt and pepper, to taste, lemon juice or 2 lemon slices, butter (optional)

chicken or vegetable stock (you may need a bit more, so i recommend to have at least an additional 1 cup of stock to the side, you can also use warm milk), instant polenta *(the book called for 2 1/3 cups of polenta, i used only 2/3 cups), butter, freshly grated parmesan, plus more to serve, salt and freshly ground black pepper - taste it before seasoning, since the chicken/vegetable stock is already giving it quite a bit of flavor and you don tsp want to over it.

roma tomatoes, sliced in half, water, fresh oregano, fresh basil leaf, lightly chopped (i love a lot of basil. you may want to do a little less), sugar (to taste, i prefer it sweet too!), crushed red pepper flakes (to taste), fresh ground black pepper (to taste), salt (to taste)

fresh homemade country salsa, i thought this a great time of year to feature this.., many lovely & healthy vegatables are all fresh from, garden..delicious, double or triple it, if you like..yummers, tomatoes, seeded, chopped, sliced green onions (w/tops), chopped green bell pepper, lime juice, snipped fresh cilantro, chopped jalapeno, chopped garlic (about 3 cloves), salt

fresh ginger, chopped, jalapeno , unseeded and chopped, fresh basil leaf, fresh cilantro, hot chili-garlic sauce, fish sauce, lime zest, lime juice, brown sugar, ground coriander, cumin

mango sorbet, vanilla ice cream, fresh mango, chopped, mango, slices (to garnish ), milk, cold, honey (or more, i made these without honey. plenty sweet without it), mint sprig, for garnish

fresh basil leaves (if you re not going to use fresh basil, don tsp bother.), olive oil, garlic cloves, parsley, pine nuts, parmesan cheese, grated, romano cheese, grated, salt and pepper, to taste

low fat 1% cottage cheese, fresh unsweetened raspberries or 1 1/2 cups frozen unsweetened raspberries, thawed, vanilla, unflavored gelatin (1 envelope), sugar, skim milk or 1/2 cup 1% low-fat milk, eggs, ready made chocolate crumb crusts, fresh raspberry , opt for garnish, mint leaf , opt for garnish

butter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste

fresh asparagus spear, garlic, minced, butter, melted (i use can tsp believe it s not butter), chicken broth, salt (i used morton s lite ), sugar, almonds, sliced or 1 tbsp sesame seeds, toasted

cooked brown rice, fresh greek oregano or 3/4 tsp dried oregano, minced onion, garlic clove, minced, ground cinnamon, feta cheese, crumbled (for this recipe i use feta with basil and sundried tomatoes), organic ground beef or 1 lb ground lamb, eggs (read note) or 1 -2 tbsp egg substitute (read note), zucchini , cut into thin slices, marinara sauce, salt or fresh ground pepper

tomatoes, fresh mozzarella cheese (if all you can find is the tub, make sure to pat it real dry), torn basil leaves, olive oil, balsamic vinegar, kosher salt or sea salt, to taste

olive oil, russet potatoes, cubed, red potatoes work very well for this , too.), green onions, sliced, garlic powder, dried thyme, ground nutmeg, tblsp balsamic vinegar, salt and pepper to taste, fresh parsley, snipped, fresh cilantro, snipped, chipotle-cheddar cheese, shredded (i used sargento bistro blend)

fresh tomatillos, husks removed, serrano chile peppers, seeded and chopped, garlic, peeled, water, bacon, flank steak, cut into 1/2-inch squares, chicken bouillon granules, pinto beans, onion, chopped, chopped fresh cilantro, ground black pepper , to taste, lime, cut into 6 wedges

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie (if you can tsp find rindless, just buy it with the rind, and cut it off - remember that you lose a little cheese if you have to do this - and you don tsp want to scrimp on the cheese), grated monterey jack, marinated artichoke hearts, drained and chopped (i use 2 jars), bacon , fried crisp, drained and chopped, grated parmesan, garlic french bread, toasted and sliced

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

chickpeas, drained and rinsed (garbanzo beans), garlic cloves, minced (i like to grind it to a paste on the cutting board), red onion, finely chopped, zucchini , halved lengthwise and thinly sliced (raw), red bell pepper, chopped in small pieces, goat cheese (or more if you like it or want the salad creamier ), pecans, toasted and chopped, craisins (or raisins...or nothing), fresh mint, chopped, fresh basil, chopped, smoked paprika (i probably used more), extra virgin olive oil , just enough to lubricate everything, fresh cracked black pepper, to taste (i used a lot ), kosher salt, to taste (i barely used any ), red pepper flakes , to taste, balsamic vinegar (optional, but reduced and drizzled on top tastes phenomenal)

mayonnaise, sour cream, seafood cocktail sauce or 4 oz chili sauce, diced fresh ginger (more or less to taste, can have a kick to it with more), sugar or 1 -2 tbsp corn syrup, drop tabasco sauce or 1 -2 tsp datil hot pepper sauce (to desired heat level)