376 fresh island Recipes

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloins (2 1/4 to 2 1/2 lb total ), olive oil, dark brown sugar, chopped garlic, tabasco, fresh lime juice, fresh orange juice, dijon mustard, curry powder, toasted, salt, black pepper, olive oil, navel oranges, baby spinach, trimmed (6 cups leaves ), sliced napa cabbage (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisins, firm-ripe california avocados

light rum, curacao, fresh squeezed orange juice, fresh squeezed lime juice, simple syrup, sugar , for the rim, lime, wheel (to garnish )

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

vanilla wafer crumbs, butter, melted, sugar, eggs, separated, sweetened condensed milk, freshly squeezed lime juice, lime zest from 1 lime, cream of tartar, sugar

water, white rice, salt, butter, fresh lime juice, garlic clove, lime zest

spam , classic cut into cubes, chopped onion, chopped garlic clove, water, uncooked white rice, chopped fresh parsley, bay leaf, finely crushed, pepper, ground red pepper

olive oil, onion, thinly sliced, garlic, minced, fresh okra, ends trimmed and halved lengthwise, salt to taste, ground black pepper to taste, lime, juiced

shrimp, lime , juice of, salt & fresh ground pepper (to taste), canola oil, water, white wine, cassava (or golden turnip, peeled, chunked), coconut milk, canola oil, garlic cloves (minced ), onion (grated ), red bell pepper (minced ), chopped tomatoes (drained ), parsley (minced )

soy sauce, olive oil, balsamic vinegar, fish sauce, lemon juice, cumin, salt, onion powder, garlic powder, black pepper, chicken breasts or 2 lbs beef chuck, cut in 1 inch cubes, onions, cut in quarters, green mango, cut into chunks, green squash or 1 yellow squash, cut into chunks, fresh whole mushroom, cleaned, red bell pepper, cut into chunks

light low sodium soy sauce, light brown sugar , unpacked, pineapple juice, fresh ginger, grated, garlic clove, minced, honey, orange zest, chopped, whole chickens, salt and black pepper, to taste, shredded unsweetened coconut

shrimp, peeled and deveined, garlic cloves, minced, yellow onion, small dice, minced fresh parsley, minced fresh basil, dry mustard, dijon mustard, kosher salt, ground black pepper, olive oil, lemon , juice of

garlic cloves, minced, fresh ginger, minced, mango, minced, salt, light rum, olive oil, chicken breast halves, cut into large cubes, mangoes, cut into 1 cubes, tomatoes, fresh cilantro (or more to taste), plantain (for tostones, recipe below)

unsalted butter, shallots, minced, grain white rice, ground cumin, shredded unsweetened coconut, chicken broth, raisins, chopped fresh parsley, salt and freshly ground black pepper

fresh frog legs, fresh basil leaves, chopped, chopped green onions or chives, chopped parsley leaves, minced garlic

onion, coarsely chopped, balsamic vinegar, shallot, coarsely chopped, soy sauce, grated fresh ginger, oil, chopped cilantro, salt & freshly ground black pepper, french haricots vert or 1/4 lb thin green beans, mesclun, hass avocado, thinly sliced, mango, peeled and thinly sliced, red bell pepper, thinly sliced, cucumber, peeled and thinly sliced

lime, orange juice, rice wine vinegar, garlic, minced, orange marmalade, extra virgin olive oil, salt, black pepper, fresh pineapple , topped and skinned, cut lengthwise away from core, and diced small, jicama, peeled and cut brunoise ( julienne then crosswise into 1/8 inch pieces), red onion, chopped, chopped fresh cilantro leaves, jalapeno pepper , seeds and stems removed and minced (use gloves and protect your eyes and nose when handling all hot peppers), dried elbow macaroni, deveined shrimp with shells and tails removed (you can use larger or smaller shrimp, but this size is easy to clean and still economical), crab boil seasoning (recommended : old bay), olive oil, scallions, white and tender green parts only, garlic, slightly crushed with the side of a knife blade, and minced, grated parmesan

water, cornstarch, brown sugar, soy sauce, pineapple tidbits, pineapple juice , from pineapple tidbits, garlic powder, onion powder, minced fresh ginger (or dry ), chicken tenderloins, flour tortillas, shredded monterey jack cheese, shredded lettuce, pineapple tidbits, tomatoes, chopped, chopped green onion (green part only )

boned white fish (any kind ), yellow onions, minced, fresh lime juice, generous amounts of salt -she doesn tsp measure , she sprinkles as she layers ingredients., minced habenero peppers (use gloves ), olive oil