301320 fresh greens bento bowl Recipes

fresh green beans, ends trimmed, chopped fresh garlic (or to taste), crushed red pepper flakes (optional or adjust to taste), sesame oil, soy sauce, rice vinegar, brown sugar , packed (can use a little more if desired), black pepper, salt (optional), cornstarch (mixed with cold water to thicken sauce), sliced almonds or sesame seeds

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

stewed tomatoes (use tomatoes and juice), olive oil, dried onion flakes, minced garlic, kosher salt, black pepper, dried oregano, fresh green beans, stems removed

fresh green beans, tomato (chopped ), garlic clove (crushed ), onion (chopped ), butter, water, salt & pepper, seasoning salt, toasted slivered almonds (optional)

fresh green beans cut ends or 1 end, carrots shave skin & cut squares, whole mushrooms sliced, red onion sliced long, garlic minced, drop olive oil pour, cube butter cut, salt, pepper, thyme, basil, cube brown sugar

fresh green beans, trimmed and broken in 2-in lengths, water, olive oil, sliced green onion, garlic cloves, minced, shallots, minced, grape tomatoes, halved, fresh rosemary , or, dried rosemary, minced fresh basil , or, dried basil, salt and pepper

fresh green beans, washed & snipped, greens onions, cleaned and very thinly sliced, garlic, cleaned, fresh lemon juice, salt & pepper, plain fat-free yogurt

fresh green beans or 1 lb frozen green beans, onion, chopped (or use frozen chopped onion), garlic cloves, minced, salt (optional), fresh ground black pepper, red pepper flakes, crushed, sunflower seeds, shelled, fresh oregano, chopped or 1/2 tsp dried oregano

fresh green beans, trimmed and cut into 1 inch pieces, red onion, cut into rings, radishes, cleaned, trimmed and sliced, ripe tomatoes, cut into wedges, grandma ittes french vinaigrette or 1/4 cup vinaigrette, of your choice

fresh green peas, butter or margarine, softened, lemon juice, salt, pepper

fresh green chilies (or 3 to 4 green bell peppers plus 1 jalepeno pepper), minced onions or 1/4 cup green onion, garlic, minced, tomatoes, seeded and chopped, salt, black pepper , to taste, fresh cilantro

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

butter, chicken broth, cream of mushroom soup, diced onion, french-fried onion rings, grated cheddar, pepper, salt , optional, sliced fresh green beans, sliced fresh mushrooms

fresh green beans, cleaned, fresh carrots, scraped and cut into 3-inch pieces, fresh brussels sprouts, cleaned, cauliflower flowerets, fresh mushrooms, sliced, garlic-mayonnaise dip

fresh green beans, trimmed and cut into 2.5cm pieces (i don tsp see why you couldn tsp cheat and use frozen- would reduce your prep time massively!), cm piece of ginger, peeled and cut into fine strips, vegetable oil, black mustard seeds, ground cumin, ground turmeric, salt, fresh green hot chilli, finely chopped, lemon juice, chicken stock, chopped fresh coriander/ cilantro