309416 fresh greens and spicy tofu bento bowl Recipes

spicy tofu, drained, olive oil, divided, fresh lemon juice, salt, crushed red pepper, garlic cloves, pressed, zucchini , halved lengthwise and cut crosswise into thin slices, sliced red bell pepper, lemon wedges (optional)

unsalted peanuts (or lightly salted), peanut oil or 2 tbsp canola oil, minced fresh ginger, minced garlic, lemon zest, firm tofu, cut into small cubes, salt, fresh lemon juice, fresh green beans, trimmed and cut into 1 1/2-inch pieces, red pepper flakes, good-quality peanut butter, water, soy sauce, sugar, minced garlic, vinegar, minced cilantro

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

bacon, diced, fresh green beans, in 2 inch pieces, garlic, minced, halved cherry tomatoes, salt, pepper, almonds

fresh green beans, tomato (chopped ), garlic clove (crushed ), onion (chopped ), butter, water, salt & pepper, seasoning salt, toasted slivered almonds (optional)

red potatoes, sliced about 1/4-inch thick, peeled if desired, fresh green beans, trimmed, cooked bacon, diced, dried onion flakes, condensed cream of celery soup, salt & pepper

fresh green beans cut ends or 1 end, carrots shave skin & cut squares, whole mushrooms sliced, red onion sliced long, garlic minced, drop olive oil pour, cube butter cut, salt, pepper, thyme, basil, cube brown sugar

tofu, drained, red spanish onion, carrot, green pepper, peanuts, chopped, fresh red chilies, finely chopped, lime juice, brown sugar, fish sauce, stalk fresh lemongrass, finely sliced (white pat)

fresh green beans, trimmed and cut into 1 inch pieces, red onion, cut into rings, radishes, cleaned, trimmed and sliced, ripe tomatoes, cut into wedges, grandma ittes french vinaigrette or 1/4 cup vinaigrette, of your choice

fresh green peas, butter or margarine, softened, lemon juice, salt, pepper

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

fresh green chilies (or 3 to 4 green bell peppers plus 1 jalepeno pepper), minced onions or 1/4 cup green onion, garlic, minced, tomatoes, seeded and chopped, salt, black pepper , to taste, fresh cilantro

butter, chicken broth, cream of mushroom soup, diced onion, french-fried onion rings, grated cheddar, pepper, salt , optional, sliced fresh green beans, sliced fresh mushrooms

olive oil, white onion sliced thin, chopped fresh pineapple, garlic chopped fine, chopped ginger, chopped oregano, very firm tofu cut into large bite size pieces, soy sauce, wild spring greens, chopped fresh green onions, fresh chilies to taste

green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme