38 fresh fruit seed yogurt Recipes

fresh fruit, peeled, cut into bite-size pieces (use strawberries, kiwi, pineapple, honeydew and or cantaloupe), wooden skewers, vanilla yogurt, honey, lime juice, vanilla extract, poppy seed

fresh fruit (your choice ), sugar, fresh orange zest, low-fat yogurt (plain or flavored ), lemon juice, frozen orange juice concentrate, poppy seed

plain yogurt, good honey, pure vanilla extract, vanilla bean , seeds scraped from (optional), orange , juice of, banana, sliced, fresh blueberries, fresh raspberry, fresh strawberries, hulled and cut in half, green seedless grape, halved

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

cantaloupe melons, halved and seeded, orange, peeled and sectioned, apple, cubed, peach, sliced, lemon juice, fresh blueberries, halved fresh strawberries, fat-free pineapple , lemon or vanilla yogurt, unsweetened applesauce, honey, ground ginger, lettuce leaves

yogurt, bananas, fresh pineapple, apples, ripe mango, sugar, salt, black pepper, pomegranate seeds

rolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste

plain yogurt, fresh vanilla bean , seeds removed, reserve bean for another use, sugar, cantaloupe, rind removed & fruit cut up, fresh strawberries, hulled & quartered, dates, roughly chopped, bittersweet chocolate, grated

orange juice, plain yogurt, apple cider vinegar, lecithin granules (optional), flax seed oil, ground flax seeds, oat bran, cracked wheat or 2 tbsp oatmeal, natural-style peanut butter, frozen fruit, banana (fresh or frozen ), ice cube

cantaloupe, peeled and seeded, honeydew, peeled and seeded, strawberry, stems removed, red seedless grapes, green seedless grape, kiwi, peeled, bananas, head bibb lettuce, plain nonfat yogurt, galliano, powdered sugar

peaches, pitted, quartered, diced, kiwi, peeled, quartered and sliced, blueberries, lemon, juiced , plus zest for garnish, sugar, lowfat plain yogurt, poppy seeds, mint sprigs, for garnish

watermelon, cantaloupe, peeled, seeded, large dice, pineapple, peeled, cored, large dice, apples, peeled, cored, large dice, green seedless grapes, red seedless grapes, pts. strawberries, hulled and halved, mandarin orange segments, drained, qt. strawberry yogurt

sweet butter, papaya, peeled, seeded and cut into 1/2-inch dice, fresh pineapple, peeled, and cut into 1/2-inch dice, oranges, peel and pith removed and sections removed from membranes, lemon, peel and pith removed and sections removed from membranes, fresh berries , preferably blackberries, sugar, orange juice, banana galettes , optional, packaged dried thinly sliced bananas available in asian specialty stores, fruit frozen yogurt , preferably banana or berry flavored, mint sprigs for garnish

eggs, separated, caster sugar, vanilla pod, seeds from, greek yogurt, lemon , juice and rind of, grated, flour, pistachios, shelled and chopped, creme fraiche, passion fruit or fresh berries

fresh blueberries, diced fresh pineapple, oranges - peeled , segmented, and chopped, honeydew melon - peeled, seeded and cubed, fresh lemon juice, lemon zest, white sugar, pineapple juice, vanilla low-fat yogurt (optional), fresh mint leaves for garnish

fresh strawberries, washed and sliced, grapes, diced apple, oranges, peeled seeded and cubed, orange juice , from the oranges above, plain low-fat yogurt (optional), crystallized ginger, finely chopped, honey

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.