151 fresh fruit salad seed Recipes

torn salad greens (i use bibb and red leaf lettuce), navel oranges, peeled and chunked, red seedless grapes, halved, raw pumpkin seeds or 1/4 cup sunflower seeds or 1/4 cup sliced almonds, bacon, cooked and crumbled (optional), plain yogurt, fresh orange juice, honey, orange zest

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

pecans, egg white, vanilla, sugar, water, safflower oil or 1 cup canola oil, champagne vinegar or 1/3 cup raspberry vinegar or 1/3 cup cider vinegar, sugar, poppy seed, salt, mustard powder, celery seed, corn syrup, fresh baby spinach leaves, washed & dried (about 1 bunch), strawberries, sliced (or other colorful fruit), red onion, thinly sliced, fresh mushrooms, sliced

diced cantaloupe, diced honeydew melon, diced tomatoes, mango, finely diced, salad cucumbers, finely diced, jalapeno pepper, seeded and finely chopped, diced peaches, fresh orange juice, chopped sweet onion, chopped fresh basil, chopped fresh mint, fresh lemon juice, sugar, salt, garnish: fresh basil sprigs

vegetable oil, divided, shallots, peeled, cut into thin rounds, white peppercorns, whole star anise, fresh cilantro stems, chopped, garlic cloves, halved, peeled fresh ginger, thick slices boneless pork shoulder (boston butt; about 10 oz), palm sugar, water, divided, fish sauce (such as nam pla or nuoc nam), fresh lime juice, fresh cilantro stems, fish sauce (such as nam pla or nuoc nam), palm sugar, bird chiles, stemmed, garlic clove, peeled, green (under-ripe) mango, peeled , fruit cut from pit into long thin strips, loosely packed) fresh cilantro leaves, loosely packed) fresh mint leaves, red jalapeno chile, seeded , cut into matchstick-size strips, kaffir lime leaves, very thinly sliced, peeled fresh ginger , cut into matchstick-size strips, vegetable oil, whole trout (each about 3/4 lb), scaled, boned with head and tail intact, if desired

extra-virgin olive oil, white wine vinegar, stone-ground mustard, chopped fresh thyme, salt, black pepper, kumquats, seeded and sliced, torn red leaf lettuce, torn green leaf lettuce, torn frisee, red onion, sliced into rings, pomegranate seeds, sliced almonds, toasted

fresh spinach, ripe avocado, strawberry, bananas, white sugar, dry mustard, red wine or 1/3 cup white wine vinegar, onion, chopped, poppy seed

water, wild rice, salt , plus more to taste, bay leaf, thyme, grapeseed or canola oil, chanterelle or portobello mushrooms, wiped clean and chopped, olive oil, balsamic vinegar, shallots, thinly sliced, fennel seeds, toasted and cracked, cumin seeds, toasted and cracked, coarsely chopped fresh thyme leaves, freshly ground black pepper, mixed dried fruits , such as cherries, cranberries, raisins, chopped figs, or chopped apricots, chopped walnuts, toasted, stemmed arugula or watercress, fresh white goat cheese, crumbled (about 1 cup)

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

mixed fruit , cut into bite-sized pieces (apples, pears, tangerine or orange sections, grapefruit, halved and seeded grapes, strawberries, fir), canola oil, shallot, thinly sliced, garlic cloves, thinly sliced, lime , juice of, kosher salt, sugar, cooked shrimp, chopped raw peanuts, fresh red thai chile, seeded and finely chopped

pecans, egg white, vanilla, sugar, water, salad oil, cider vinegar, sugar, poppy seeds, salt, dry mustard, celery seed, corn syrup, fresh spinach, washed and dried, strawberries, sliced (or any fruit desired for color), red onion, thinly sliced, fresh mushrooms, sliced

shrimp, shelled and deveined, papayas, peeled, seeded and sliced, mangoes, peeled, seeded, sliced, fresh pineapple, cut into spears, avocados, peeled, seeded, sliced, kiwi fruit, sliced, head butter lettuce, whipping cream, grated sweetened coconut, lime juice, lime zest, honey, ginger, grated, mayonnaise, coconut, toasted, macadamia nuts, chopped, seedless grapes, mint

jicama, peeled and cut into 1/4-inch-wide strips (have patience, jicama can be a little difficult to peel, but oh-so-worth it!!), navel oranges, peeled and sectioned with pulp and membrane removed, cantaloupe or 1 large honeydew melon, peeled, seeded and cut into bite-sized chunks, pomegranate seeds, fresh lime juice, cilantro, chopped, pomegranate seeds , from 1 whole fruit, with some seeds reserved, for garnish, sour cream, sugar, apple juice, sea salt, chili powder (optional)

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of

fish sauce, fresh lime juice (lemon juice can be subsituted), palm sugar (granulated sugar can be subsituted), vegetable oil, garlic clove, finely grated, fresh thai basil, minced (mint or cilantro can be subsituted), red thai red chili pepper, stemmed, seeded and minced, jumbo shrimp , preferably tiger shrimp, deviened (about 10 per lb), dried rice vermicelli, vegetable oil, scallions , trimmed an thinly sliced into rounds (white and green parts), carrots, peeled and cut into julienne strips, heads lettuce (boston or bibb), unripe carambolas , sliced paper-thin crosswise (star fruit) (optional), english cucumber, peeled , halved lengthwise, seeded, and sliced pape-thin crosswise, fresh mint sprig, unsalted peanuts

boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds