389 fresh fruit fat Recipes

fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey

fresh or frozen unsweetened raspberries, thawed and drained, reduced-fat plain greek yogurt, brown sugar, lime juice, grated lime peel, assorted fresh fruit

carton low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, fresh fruit (pineapple chunks, strawberries, apple slices, peach slices, raspberries, blueberries, orange slices,)

butter, cold, chopped into pieces, flour, sugar, egg yolks, egg yolks, sugar, flour, milk (full fat ), vanilla extract, apricot jam, various fresh fruit (or tinned )

quick-cooking oats, reduced-fat (2%) milk, plain low-fat yogurt, vanilla extract, fresh orange juice, honey, grated peeled red-skinned apples (about 2 medium), chopped raw almonds, chopped fresh fruit (such as apples, pears, and peeled oranges)

fat-free plain yogurt, reduced-fat sour cream, orange juice, minced fresh basil, honey, lemon juice, lime juice, assorted fresh fruit

fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

white sugar, soft butter or 1/4 cup margarine, eggs, all-purpose flour, baking powder, grated orange rind or 1 tsp fresh lemon rind, low-fat milk, halved pitted fresh plums or 2 cups other fresh fruit or 2 cups canned fruit, brown sugar, cinnamon

cream cheese, softened, lemon curd or 1/4 cup tangerine curd or 1/4 cup lime curd, fat-free half-and-half, honeydew melon, peeled, sliced, cantaloupe, peeled, sliced, kiwi fruits, peeled, sliced thin, fresh strawberries, hulled and halved, lemon peel (optional), lime peel (optional)

low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )

fat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit

fruit topping, brown sugar, juice of 1 lime, sliced fresh strawberries, fresh blueberries, crepes, low fat ricotta cheese, tblspn brown sugar, cinnamon, flour tortillas, margarine

nonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

marie biscuits (finely crushed ), melted butter, warm water, reduced-fat cream cheese, equal sugar substitute, lemon juice, vanilla essence, gelatin powder, boiling water, low-fat plain yogurt, grated lemon zest, some diced peaches or fruit, of your choice

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

carton lemon low-fat yogurt (such as yoplait lemon burst), brown sugar, reduced-fat sour cream, grated fresh lemon rind, chopped fresh cantaloupe (about 1/2 medium), fresh pineapple chunks, sliced fresh strawberries, cubed peeled kiwifruit, chopped fresh mint

fat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra