282588 fresh figgy wheat salad Recipes

whole wheat berries, cream cheese, softened, crushed pineapple in juice, drained, lemon juice, instant vanilla pudding mix

chicken, cooked and shredded, green onions, finely chopped, cabbage, finely shredded (i like to use a mix of green and purple cabbage), carrot, shredded, seasoned rice vinegar, canola oil, honey, water, garlic clove, halved, ground ginger, ground pepper, lettuce leaves (i prefer romaine), whole wheat tortillas (8 inch size)

fresh strawberries, thickly sliced, fresh organic mixed salad green, fresh avocados, aged goat cheese, crumbles (or your favorite cheese), walnuts (optional), salad dressing (your choice , i used tarragon vinegar and olive oil), salt and pepper, to taste

fresh spinach or 16 oz mixed salad greens, pineapple chunks in juice, snow peas, cut in half (just a handful of fresh ones), green onion, sliced thin, soy sauce, fresh lemon juice, oil (sesame if you have it), hot sauce, boneless chicken breasts, grilled & cubed

fresh mozzarella, sliced, salad greens, ripe tomatoes, sliced, fresh basil, chopped, dressing, extra virgin olive oil, balsamic vinegar, dijon mustard, salt, freshly ground black pepper , to taste

fresh, cooked) black beans, rinsed and drained, corn, just blanched or frozen , thawed under cold water, but not cooked, pepperjack cheese, cut into 1/2 inch cubes, green onions, chopped, cumin, cayenne(more or less , as desired), fresh cilantro, garlic, salad quality olive oil, juice from1 large or 2 small limes(about 1/4 cup), honey, red wine vinegar, ground celery seed (optional), kosher or sea salt and fresh ground black pepper

fresh baby spinach, tomatoes, quartered, fresh mushrooms, sliced, hard-cooked eggs, quartered, real bacon bits, red onion, sliced and separated into rings, snipped fresh dill, italian salad dressing, sugar, seasoned croutons

plain nonfat yogurt, orange juice (or more for a thinner dressing), fresh gingerroot, grated, dried orange peel, red pepper flakes, ground allspice, capers (eye of newt, right eye only), salad greens (3 to 5 leprechaun footprints, about 1 cup clover leaves), purple cabbage, shredded (1/2 cup), fresh spinach leaves, snow peas, water chestnuts, drained, carrot, shredded

fresh baby spinach , torn, hard-cooked eggs, sliced, tomatoes, halved, fresh mushrooms, sliced, salad croutons, pitted ripe olives, halved, red onion, halved, bacon strips, diced, chopped onion, sugar, ketchup, red wine vinegar, worcestershire sauce

wheat berries, cream cheese, softened, crushed pineapple, drained, lemon juice, vanilla instant pudding mix

freshly milled wheat flour (usually 3 cups), warm water, lecithin powder (optional), baking powder, salt, oil

wheat flour, eggs, sugar, cocoa powder, dark chocolate, fresh cream, wheat flour, salt, sugar, egg, butter, milk, custard powder, sugar

fresh washed baby salad greens or a spring mix, sliced fresh strawberries or seedless grapes halved. you may also like mandrin oranges., julienned carrots or grated carrots, sugar glazed pecans , walnuts or almonds, dressing, mayonnaise, champagne vinegar (or left over white wine), sugar, canola or vegetable oil, pure maple syrup, salt, whisk together or shake in a jar to emulsify., nuts , i usually make at least a cup and a half because of all the munching that goes on before the meal or by my husband, anytime!), candied nuts, pecans , almonds or walnuts or a mix, sugar, water, cinnamon or nutmeg (optional), place all ingredients in a heavy or iron skillet and cook over medium heat until the water evaporates and the nuts have a sugary appearance. pour onto a greased baking sheet and separate nuts quickly with a couple of forks. cool. store (yeah, right!) covered in the fridge or freeze.

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

fresh spinach-cheese ravioli (may use tortellini if you can tsp find spinach ravioli), extra virgin olive oil, chopped fresh parsley, frozen salad shrimp , defrosted, whole fresh cherry tomatoes (halved if large), cheddar cheese (1/4-inch cubes ), garlic powder, salt & pepper, to taste

haricots verts (recommended : earth exotics), tri-color rotini pasta, roasted yellow peppers , cut into small strips, roasted red peppers , cut into small strips, chopped mixed fresh herbs such as mint , basil, tarragon and marjoram, poppy seed salad dressing (recommended : knott s)

fresh asparagus, baby salad greens , thoroughly washed, seedless red grapes, cooked bacon slices, crumbled, goat cheese, crumbled, green onions, sliced, pine nuts