40 fresh easy sour soup Recipes

soup, old el paso flour tortillas for soft tacos & fajitas, red onion, chopped, old el paso red enchilada sauce, progresso reduced sodium chicken broth, deli rotisserie chicken, chopped fresh cilantro, garnishes, as desired, avocado, pitted, peeled and diced, lime, cut into quarters, sour cream

hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup

olive oil, white onion, finely chopped, garlic clove, minced, shallot, minced, marinated artichoke hearts, drained and finely chopped, chicken broth or 1 1/4 cups vegetable broth, champagne or 1/4 cup white wine, brandy, parmesan cheese, grated (fresh ) or 3 tbsp asiago cheese, fresh ground pepper, sugar , if desired, fresh italian parsley (to garnish ) or dill (to garnish), nonfat plain yogurt (optional) or nonfat sour cream (optional)

cubed beef stew meat, cream of celery soup, cream of mushroom soup, french onion soup, fresh mushrooms , added with (optional), extra onion , if desired (optional), egg noodles or rice, sour cream

olive oil, chopped white onion, chopped fresh ginger, garlic, chopped, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice or 1/4 cup lime juice, sour cream (for serving)

refrigerated hash browns, reduced-fat shredded mexican four-cheese blend, reduced-fat cream of mushroom soup, reduced-fat sour cream, chopped fresh chives, garlic clove, pressed, salt, freshly ground pepper

boneless beef top sirloin steak, 3/4-inch thick (or sirloin tips sliced into thin strips), french onion soup (progresso brand i use), mushrooms (fresh & sliced ), egg noodles (uncooked ), sour cream, cream cheese, chopped fresh parsley

olive oil, onion, chopped, shallots, chopped, carrot, peeled and chopped, garlic cloves, chopped, chopped fresh basil, chicken broth, chopped roasted red bell peppers preserved in water, drained, potato, peeled and coarsely chopped, tomato paste, harissa, brown sugar, salt & freshly ground black pepper, sour cream

sirloin steaks , cut into strips, flour, beef consomme soup, butter, fresh mushrooms, onion, sour cream (light is ok), wide egg noodles

ground beef, pepper, salt, garlic powder, onion, chopped, bell pepper, chopped, cheddar cheese, grated, worcestershire sauce, sour cream, crushed ritz cracker, seasoned salt, white bread, cream of mushroom soup, milk, cheddar cheese, grated, onion, chopped (optional), fresh parsley leaves, chopped (optional)

skinless, boneless chicken breasts, condensed cream of chicken soup, sour cream, chopped fresh rosemary

big fat leek, cleaned and chopped, dry vermouth, refrigerated sauerkraut, rinsed and chopped, chicken broth, generous spoon full of dijon mustard stirred into broth, fresh kale leaves , rolled like a cigar and shredded, kielbasa, sliced and fried in a skillet til golden, drain and reserve, salt, white pepper, sour cream for garnish per bowl, fresh dill sprigs as garnish

fish stock or 2 fish bouillon cubes (along with 2 1/2 cups boiling water) or 2 shrimp bouillon cubes (along with 2 1/2 cups boiling water), kaffir lime leaves, fresh ginger (1/2 inch each), red chili, seeded sliced, stalk lemongrass (whole ), mushrooms, sliced, dry rice noodles, baby spinach, tiger shrimp, cooked peeled, lemon juice, black pepper , to taste

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

lean bacon, green bell peppers, diced, diced onions, stalks celery, diced, garlic cloves, minced, chicken broth, black beans, undrained, lemon juice, dried oregano leaves, dried thyme leaves, crushed red pepper flakes, fresh jalapeno, seeded and finely chopped, white pepper, chili powder, pickled pork, diced into 1/2 inch cubes, sour cream (optional), grated sharp cheddar cheese (optional)

butter, any cut of beef, ground or sliced into long, thin strips, chopped shallots or onions, cream of mushroom soup, water, garlic powder, thyme, salt to taste, pepper to taste, nutmeg, dry tarragon or 2 tsp of chopped fresh tarragon, pearled barley, sour cream or plain yogurt at room temperature (optional)