1330 fresh corn beans tomatoes onions Recipes

jalapeno peppers, finely chopped, black beans, drained and rinsed, fresh corn or 2 cups frozen corn, sweet red pepper, diced, chopped tomato, red onion, chopped, lime juice, minced fresh cilantro or 2 tbsp parsley, minced garlic, salt

black beans, rinsed and drained, fresh or frozen corn, thawed, tomatoes, chopped, sweet red pepper, chopped, green pepper, chopped, chopped green chilies, chopped red onion, minced fresh cilantro, lime juice, garlic cloves, minced, sugar, salt, ground cumin, salsa, tortilla chips

extra virgin olive oil, lean ground beef, sweet onion, finely chopped, garlic clove, finely chopped, chili powder, ground cumin, black beans, pinto beans, tomatoes and green chilies, salt and pepper, to taste, chopped fresh cilantro, monterey jack pepper cheese, shredded, corn chips , such as fritos

black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips

black beans, drained, corn, drained, tomato, chopped, fresh cilantro, chopped, red onion, chopped, lemon juice, olive oil, salt, pepper

sun-dried tomato vinaigrette dressing, black beans, drained and rinsed, cumin, fresh corn kernels, smoked mozzarella cheese, diced, tomatoes, quartered, coarsely chopped avocado, chopped red onion, fresh cilantro

olive oil, onion, chopped, garlic cloves, minced, green peppers or 1 medium red bell pepper, diced, corn, cooked (fresh or thawed ), pinto beans, tomatoes (chopped ) or 16 oz diced tomatoes, chili powder, dried oregano, ground cumin, salt, cornmeal, salt, grated organic monterey jack cheese (optional) or 1 cup cheddar cheese (optional) or 1 cup equivalent of nondairy cheese (optional)

dried pinto beans, dry black beans, dry garbanzo beans, olive oil, onion, diced, garlic, crushed, ground cumin, crushed tomatoes, fresh corn kernels, ground cinnamon, salt and pepper to taste, cayenne pepper to taste

dried orzo pasta, black beans, rinsed and drained, corn kernels, fresh-cut, thawed frozen, or drained canned, firm-ripe tomato (1/2 lb.), rinsed, cored, and chopped, chopped fresh cilantro, sliced green onions or chives, grated lime peel, lime juice, pepper, salt, ripe avocado (10 oz.), peeled and pitted, nonfat sour cream, corn tortilla chips (optional)

shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro

grain rice, fresh corn kernels (from about 2 ears ), red wine vinegar, garlic clove, pressed, extra-virgin olive oil, pinto beans, rinsed, drained, halved cherry tomatoes, green onions, chopped, red bell pepper, chopped, chopped fresh oregano

olive oil, onion, chopped, garlic cloves, chopped, ground beef, chili powder, dried oregano, sugar, black beans, drained, frozen corn, thawed, tomato sauce, chopped fresh cilantro, fresh lemon juice, tortilla chips, shredded sharp cheddar cheese, sour cream

sesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread

olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion

black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

vegetable oil or 5 1/2 tbsp canola oil, divided, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onions, all-purpose flour, chili powder, ground cumin, salt (more if needed, to taste), chicken stock, italian-style plum tomatoes, drained and coarsely chopped, canned chipotle peppers in adobo sauce, coarsely chopped, fresh corn kernels (or frozen corn kernels, thawed), dark kidney beans, rinsed and drained, sour cream, chopped cilantro, lime, cut into 6 wedges

roma tomatoes , cut in half lengthwise, poblano peppers , cut in half lengthwise, fresh corn kernels (3 or 4 ears ), black beans, drained and rinsed, green onions, sliced, olive oil, lime juice (about 2 limes), garlic, minced, salt, pepper

asparagus, black beans, tomatoes, cumin, fresh cilantro, frozen corn, frozen peas, green onion, jalapeo peppers, lime juice (fresh ), red onion, red wine vinegarette