540 fresh and tropical Recipes

potatoes, thinly sliced, olive oil, sea salt and ground black pepper to taste, mango - peeled, seeded, and diced, spanish onion, minced, fresh chives, minced, tomato, chopped, fresh red chile pepper, minced, garlic, minced, limes, juiced, olive oil, scallops

cake, mango sorbet, softened, granular no-calorie sucralose sweetener (e.g., splenda ), lime, juiced, coconut milk, blueberries, mango, cubed, strawberries, hulled and quartered, fresh peaches, sliced, sweetened whipped cream, fresh mint for garnish

mangoes, peeled, seeded, and sliced, nectarines, sliced, kiwifruit, peeled and sliced, strawberries, sliced, pineapple, cored and sliced, honeydew melon, peeled and cubed, fresh orange juice (about 2 large oranges), mango cream, garnish: fresh mint sprigs

water, sugar, peeled fresh ginger, fresh lime juice, kiwifruit, peeled and sliced, mangoes, peeled and cubed, star fruit, sliced, pineapple, peeled, cored, and cubed, caribbean red papaya, peeled, seeded, and cubed, sweetened flaked coconut, toasted

jumbo shrimp,peeled and deveined, ripe mangoes, chopped into chunks, red onion, chopped into large chunks, salt to taste, thai bird eye chili, minced (or as much/little as you wish, replace with jalapenos if you want), orange juice, fresh lime juice, dark brown sugar, fresh ginger, finely grated, cornstarch, coconut oil, lime wedges to garnish

bacon, pineapple juice, red wine vinegar, olive oil, freshly ground black pepper to taste, salt to taste, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped, flaked coconut, toasted

softened unsalted butter (plus more for pans ), raw coconut sugar crystals (coconut secret), all-purpose flour (plus more for pans ), baking powder, baking soda, salt (omit if using ed butter), allspice (or 1/3 tsp each cinnamon, cloves, nutmeg), ginger powder, beaten eggs, pina colada yogurt (yoplait), natural coconut rum, pure vanilla extract, grated peeled carrots, angel flake coconut, pureed medium very ripe banana (reserve 2 tbsp), well-drained crushed pineapple (reserve juice), roasted macadamia nuts (2/3 cup chopped, 1/3 cup ground ), softened real cream cheese, unsalted butter, sugar, pureed ripe bananas, lime juice, pineapple juice, natural coconut rum (not coconut extract), pure vanilla extract, salt, ground macadamia nuts (sides , from divided portion above), angel flake coconut (or more , top of cake), fresh carrot (curls or shreds, top center of cake), grated fresh lime peel (flecks, top of cake)

fresh lime juice, fresh ginger, minced, apricot preserves, soy sauce, boneless skinless chicken breast, four 4 oz pieces, sweet potatoes , scrubbed and sliced into 1/4 inch thick rounds

boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper

tilapia fillets, raspberries, fresh, mango, peeled and diced, jalapeno pepper, seeded and chopped, fresh cilantro, chopped

nonfat dry milk powder, sugar, cocoa powder, cornstarch, nonfat milk, divided, freshly grated orange rind, orange extract, orange , cups (optional, directions follow), freshly grated orange rind (optional)

eggs, sugar, fresh lime juice, grated lime peel, dark rum, frozen all-butter lb cake, thawed, cream cheese, room temperature, water, sugar, fresh lime juice, grated lime peel, ripe mangoes (5 to 6 lb), peeled, pitted, diced, lime slices

peeled, chopped fresh tumeric (can substitute with 2 tbsp ground, tumeric ), peeled, chopped galangal, cilantro stems, peeled, chopped garlic, stalks lemon grass, chopped, white part only, fish sauce (3 crab brand), fresh lime juice, peeled shallots, toasted thai bird chiles, coarse ground coriander seed, toasted, coarse ground cumin seed, toasted, coarse ground black peppercorn, kosher salt, peanut oil (could substitute with canola oil, but the taste is far superior with, lion & globe peanut oil)

fresh pineapple, vanilla bean, granulated sugar, freshly grated ginger, crystallized ginger finely chopped

sugar, limoncello (lemon-flavored liqueur), grated lemon rind, cubed fresh pineapple, kiwi, peeled , halved lengthwise, and sliced, mango, peeled and sliced, chopped fresh mint

skinned and boned chicken breasts, basil vinaigrette, divided, fresh baby spinach, mangoes, peeled and sliced, red onion, halved and sliced, goat cheese, crumbled, fresh raspberries

fresh swordfish steaks, fresh mango, diced, red pepper, diced (optional), cilantro, chopped, jicama (optional), lime , juice of, orange juice, salt, pepper

ice, juice from tropical passion mocktail , recipe follows, vodka, chilled, fresh lime juice, orange liqueur (recommended : triple sec), fresh mint, for garnish, white grape juice, apple juice, passion fruit juice, ice, club soda , for serving