540 fresh and tropical Recipes

tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika

tropical fruit in light syrup, removed from can and frozen in a freezer-safe container (see recipe description), bananas , previously frozen, strawberries, fresh and sliced, water, honey (to taste)

papaya, chopped, mango, chopped, fresh pineapple, fresh strawberries, chopped, kiwi, chopped, jalapeno pepper, seeded and finely chopped, fresh cilantro, coarsely chopped, fresh lime juice, coconut flakes, lightly toasted

hatch chiles, tomatoes, red onion, scallions, lime juice, fresh mango, fresh pineapple, red chili pepper flakes, fresh cilantro, sea salt, fresh cracked pepper, sweet chili sauce

plain 2% reduced-fat greek yogurt, cubed peeled fresh pineapple, diced peeled mango, fresh orange juice, agave nectar, fresh lime juice, salt, crushed ice

half cups mangoes, peeled and seeded, lime juice, fresh, sugar, papaya, peeled, halved, seeded, and sliced, sugar, cinnamon stick, fresh ginger, peeled, water, dark rum, fresh coconut (you will have extra coconut chips leftover), sugar

dried chipotle chiles or chipotle chiles in adobo sauce, 2 pasilla de oaxaca chiles, or 4 jalapeno chiles, poblano chiles , charred, peeled, and seeded and then chopped medium-fine, mango , about 1 lb, pineapple, preferably golden, hawaiian or 1/2 mexican papaya, red onion, finely chopped, chopped fresh cilantro , chopped at the last minute, fresh lime juice, salt

diced peeled firm-ripe papaya (from 1), diced peeled firm-ripe mango (from 1), chopped white onion, chopped fresh cilantro, fresh orange juice, fresh lime juice, minced fresh jalapeno chile, including seeds, salt

all-purpose flour, granulated sugar, light brown sugar, chilled butter or stick margarine, cut into small pieces, chopped macadamia nuts, sliced peeled rome apple (about 3 lb), pineapple tidbits in juice, drained, diced dried tropical fruit (such as mariani), granulated sugar, grated peeled fresh ginger

unsalted butter, softened, chopped fresh chives, chopped fresh parsley, lemon pepper, sea salt, ripe mangoes, peeled and diced, vidalia onion, chopped, chopped fresh cilantro, fresh lime juice, sea salt, fresh ground black pepper, swordfish steaks, halved (about 3/4 inch thick ), fresh lime juice, low sodium soy sauce, olive oil, minced fresh ginger, garlic clove, mashed, sea salt, fresh ground black pepper, deli-style rolls

fresh coconut milk, malt vinegar, dark rum, fresh lime juice, seeded and minced fresh jalapeno chile, peanut oil, ripe papaya, peeled,seeded,and cut into large chunks (about 2 lb), ripe mango, pitted,peeled,and cut into large chunks, ripe banana, peeled and sliced 1/4 inch thick, kiwi, peeled and sliced 1/4 inch thick, toasted cashews, grated fresh coconut, chopped fresh cilantro

fresh tuna fillet, vegetable oil or olive oil, diced fresh pineapple, scallions, thinly sliced, fresh lime juice, soy sauce, minced fresh ginger, ripe avocado finely diced, coarsely chopped fresh cilantro leaves, plain rice crackers, kosher salt and freshly ground black pepper

chopped fresh mango, diced shallot, minced fresh ginger, fresh lime juice, sugar, fish sauce, sriracha sauce, asparagus , cut into 3-inch pieces, fresh udon noodles or 1 (7 oz) package soba noodles, cubed fresh mango, matchstick-cut carrot, sliced shallot, lump crabmeat (8 oz.)

packaged coleslaw, chopped fresh mango, chopped fresh pineapple, light mayonnaise, salt, black pepper, chopped fresh cilantro

chopped fresh pineapple, coarsely chopped orange sections, chopped peeled mango, chopped red bell pepper, chopped red onion, chopped fresh cilantro, fresh lime juice, salt, jalapeno pepper, seeded and minced (about 2 tsp)

chilled mango nectar or 2 cups papaya nectar, cubed peeled papayas, cubed fresh pineapple, soft silken tofu, minced peeled fresh ginger, fresh lime juice, honey

chilled mango or papaya juice, cubed peeled papaya, cubed fresh pineapple, soft silken tofu, minced peeled fresh ginger, fresh lime juice, honey

recipe basic meringue mixture, fat-free sweetened condensed milk, grated lime rind, fresh lime juice, diced fresh papaya, diced fresh mango, diced fresh pineapple, shredded coconut, toasted