51 fresco soup Recipes

  • Mexican Tomato Soup
    corn tortillas, canola oil, divided and
    15 More
    corn tortillas, canola oil, divided, tomatoes, cored and halved, onion, chopped, garlic cloves, reduced-sodium fat-free chicken broth, low-sodium tomato juice, bay leaf, ground cumin, ground coriander, ground red pepper, skinned and boned chicken breasts , cut into 1/2-inch-wide strips, green onions (white part only), thinly sliced, fresh lime juice, chopped fresh cilantro, crumbled queso fresco (fresh mexican cheese), avocado, chopped
    17 ingredients
  • Tex-Mex Chicken Soup
    extra-virgin olive oil, chopped onion and
    16 More
    extra-virgin olive oil, chopped onion, garlic cloves, minced, red bell pepper, chopped, jalapeno, seeded and minced, chili powder, crushed red pepper, salt, ground cumin, black pepper, shredded rotisserie chicken, frozen whole-kernel corn, lower-sodium chicken broth, tomatoes, chopped, no-salt-added black beans, rinsed and drained, chopped fresh cilantro, queso fresco, crumbled, lime wedges
    18 ingredients
  • Pumpkin-Black Bean Soup
    canned tomatoes , petite diced, drained and
    14 More
    canned tomatoes , petite diced, drained, black beans, drained and rinsed, olive oil, onions, finely chopped, ground cumin, garlic cloves, minced, chicken broth, sherry wine vinegar, fresh ground black pepper, pumpkin, dry sherry, queso fresco, crumbled, green onion, sliced, pumpkin seeds (optional)
    30 min, 15 ingredients
  • Oaxacan Black Bean Soup
    black beans , picked over, water, stalk fennel, chopped and
    9 More
    black beans , picked over, water, stalk fennel, chopped, chorizo sausage, casing removed,chopped, onion, diced, salt , to taste, pepper, chipotle chiles in adobo, chopped, shrimp, peeled and deveined, crumbled queso fresco or 1/2 cup cheddar cheese, oil, to garnish (optional), corn tortillas, cut in strips,to garnish (optional)
    3 hour 30 min, 12 ingredients
  • Pumpkin-Black Bean Soup
    drained diced canned tomatoes and
    14 More
    drained diced canned tomatoes, black beans, drained and rinsed, olive oil, chopped onion, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, sherry vinegar, freshly ground black pepper, pumpkin, dry sherry, crumbled queso fresco, sliced green onions, pumpkinseed kernels (optional)
    15 ingredients
  • Chicken Chile Tortilla Soup
    tomatoes, large, ripe and
    18 More
    tomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper
    1 hour 20 min, 19 ingredients
  • Tortilla Soup With Chipotle
    chicken stock, chicken breasts 2 pieces and
    25 More
    chicken stock, chicken breasts 2 pieces, chicken drumsticks 5 pieces, water 6-8 cups, onion 1/2 onion diced, garlic 2-3 cloves minced, celery 1 stalk minced, carrot 1 minced, bay leaves 2, salt 1 tsp, pepper 1 tsp, tortilla soup ingredients, tomatoes crushed 1/2 cup, olive oil 1 tbsp, garlic cloves 1 minced, onion 1/2 diced, chipotle peppers in adobo sauce 1 (rinse adobo off), serrano chile 1/2 minced, chile powder, cumin, tortilla chips or tostadas, cilantro, avocado, sour cream or crema fresca, cheese mix or queso fresco, lemon juice (to taste)
    1 hour 20 min, 27 ingredients
  • Roasted Tomato Tortilla Soup
    tomatoes, cut in half (about 1 1/2 lb), anaheim chiles and
    13 More
    tomatoes, cut in half (about 1 1/2 lb), anaheim chiles, thick) slices onion, garlic cloves, halved, white corn tortillas , cut into 1/2-inch strips, chopped fresh cilantro, ground cumin, sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, diced ripe avocado, shredded queso fresco, cilantro sprigs
    15 ingredients
  • Corn Avocado Soup With Cheesy Toasts
    garlic cloves, peeled and halved, jalapeno chile, seeded and
    8 More
    garlic cloves, peeled and halved, jalapeno chile, seeded, avocados, halved and peeled, limes , juice of, fresh cilantro leaves, salt and pepper, chicken broth, frozen corn, thawed and patted dry, baguette , sliced on an angle and toasted, feta or 4 oz queso fresco, sliced
    20 min, 10 ingredients
  • Chorizo and Black Bean Soup With Eggs
    olive oil or 1 tbsp vegetable oil and
    17 More
    olive oil or 1 tbsp vegetable oil, raw chorizo sausage (removed from casings and crumbled or chopped ), onion, chopped, serrano peppers (thinly sliced or chopped ) or 2 jalapenos (thinly sliced or chopped), garlic cloves (thinly sliced or chopped ), dried ancho chile powder, ground cumin, ground coriander, salt and pepper (optional, i did not use), cooked black beans or 2 (15 oz) cans black beans, low sodium chicken broth, eggs, shredded queso fresco or other mild cheese, diced tomato, sliced scallion, tortilla chips, pickled jalapeno pepper, chopped cilantro
    30 min, 18 ingredients
  • Avocado Soup with Citrus-Shrimp Relish
    chopped fresh cilantro, grated lemon rind and
    14 More
    chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese
    16 ingredients
  • La Soupe du Cinq Mai La Soupe du Cinq Mai
    corn or flour tortillas, cut to size of bowl openings and
    16 More
    corn or flour tortillas, cut to size of bowl openings, olive oil, sweet onions, sliced into thin rings, garlic cloves, sliced, dried oregano, salt , a few cranks of black pepper, lowsalt , lowfat chicken broth, lowfat beef broth, fresh lime juice, pilsner or lager beer or a french biere de garde (such as jenlain), avocados, diced, roma tomatoes, seeded and diced, green onions, white and green parts sliced, fresh cilantro, leaves chopped, jalapenos, seeded and minced, shredded queso fresco , a nice gruyere, or drunken goat cheese (i really like drunken goat!), to top and garnish, sliced lime, to garnish
    1 hour , 17 ingredients
  • Turkey-Tortilla Soup Turkey-Tortilla Soup
    corn tortillas, salt-free chili powder, divided, olive oil and
    9 More
    corn tortillas, salt-free chili powder, divided, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, ground cumin, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, shredded cooked turkey breast (about 12 oz), fresh lime juice, chopped fresh cilantro, crumbled queso fresco
    13 ingredients
  • Mexican Roasted Garlic Soup Mexican Roasted Garlic Soup
    olive oil, head garlic, peeled, chopped, chicken broth and
    6 More
    olive oil, head garlic, peeled, chopped, chicken broth, firm bread, avocado, 1/2 in. cubes, queso fresco, 1/2 in. cubes, tomato, 1/2 in. cubes, eggs, lightly beaten, canned chipotle chiles in adobo, seeded and thinly sliced
    1 hour , 9 ingredients
  • Cheese Soup - Caldo De Queso Cheese Soup - Caldo De Queso
    potatoes, garlic cloves, chopped medium white onion and
    8 More
    potatoes, garlic cloves, chopped medium white onion, anaheim chilies (green peppers), roma tomatoes (or the equivalent in other tomato), chicken bouillon powder, all-purpose flour, boiling water, whole milk, queso fresco, dried tepin chilies (optional)
    1 hour , 11 ingredients
  • The Hangover Cure Pozole Soup The Hangover Cure Pozole Soup
    boneless chicken, thighs cut in 8-10 pieces per thigh and
    12 More
    boneless chicken, thighs cut in 8-10 pieces per thigh, hominy, onion, chopped, poblano chiles or 1 bell pepper, chopped, carrot, chopped, garlic cloves, el pato salsa de fresco, green can, good quality chili powder or 1 1/2 tbsp guajillo chilies, paste i made my self, cumin, mexican oregano, season salt or 1 tsp adobo seasoning, to taste, masa harina flour or 2 tbsp cornmeal, to thicken, chicken broth or 3 cups water
    1 hour 15 min, 13 ingredients
  • Mexican-Style Roasted Garlic Soup Mexican-Style Roasted Garlic Soup
    garlic, peeled and coarsly chopped, extra virgin olive oil and
    6 More
    garlic, peeled and coarsly chopped, extra virgin olive oil, chicken broth, firm textured bread, crusts removed and cut into 1/2-inch cubes, ripe avocado, peeled, pitted, and cut into 1/2-inch cubes, queso fresco, cut into 1/2-inch cubes, ripe tomato, cored, seeded and diced, green onions, broiled, grilled or chopped (optional)
    1 hour 10 min, 8 ingredients
  • Mexican Tomato-Bean Soup With Dumplings Mexican Tomato-Bean Soup With Dumplings
    olive oil, onion, chopped, chili powder, garlic, minced and
    12 More
    olive oil, onion, chopped, chili powder, garlic, minced, low-sodium low-fat chicken broth, water, dried oregano, salt, black pepper, black beans, rinsed and drained, no-salt-added diced tomatoes, bisquick heart smart mix, soymilk, chopped cilantro, fresh, fresh lime juice, mozzarella cheese or 1/4 cup queso fresco
    50 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top