313 french substitutes Recipes

egg whites or 1/4 cup fat free egg substitute or 1 egg, nonfat milk, nonfat milk, vanilla extract, artificial sweetener , to taste, cinnamon , to taste, sugar-free maple syrup, whole wheat toast

no-calorie heat stable sugar substitute (splenda ), butter (softened ), unsweetened chocolate, melted and cooled, vanilla, refrigerated or frozen fat-free liquid egg product (thawed ), whipping cream, chopped toasted walnuts

whole grain bread, egg beaters egg substitute, sugar, for sprinkling (optional), strawberries (optional)

fat-free evaporated milk, refrigerated fat-free liquid egg product or 3 slightly beaten eggs, splenda sugar substitute or 3 tbsp sugar, vanilla, ground cinnamon, ground nutmeg, italian bread or 6 slices french bread, 1 inch slices (3 to 4 inches in diameter), shredded wheat cereal, crushed, butter, melted, strawberries, splenda sugar substitute or 3 tbsp sugar, ground cinnamon

best olive oil you can afford, leek, cleaned and cut in thin half moons, ribs of celery, finely chopped , including the leaves, fat bulb of fennel , fronds removed and reserved, shave the fennel bulb on a mandoline as fine as you can get it., garlic, minced, hearty red wine , zinfandel is good, fish stock (or 1 cup of clam juice and 1 cup of h20, crushed tomatoes in puree, mild tomatoes and green chiles (or hotter if you want), lemon rind , studded with 1 clove each, orange rind, parsley stems tied together with butcher s twine, bay leaf, salt, crushed red pepper flakes, shrimp, peeled and deveined, crabmeat picked over for cartilage or, substitute florida lobster tails , split down the back 1 for each person, firm white fish fillets, non oily (bass, grouper, snapper, cod) cut in 1 inch thick chunks, fresh basil leaves for garnish, sweet red pepper rouille, fire roasted red peppers, drained (smallest jar possible) and dried off. you want about 2/3 cup of pepper pieces, garlic cloves, (yes, i said five ), saffron threads , soaked in 1/8 cup of dry vermouth, shakes of your favorite hot sauce (louisiana is good, texas pete is just fine), a generous pinch of cayenne, good quality mayonnaise, french baguette or a fine quality cuban bread, cut in 1 inch thick slices and toasted

compote, chopped fresh pineapple, chopped peeled mango, chopped peeled papaya, chopped peeled kiwifruit, sugar, fresh lime juice, french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut

whole wheat bread, egg beaters egg substitute, nonfat milk, splenda sugar substitute, vanilla extract, cinnamon, spritz nonstick cooking spray

eggs, sugar, vanilla (okay,,my spoon runneth over), butter, melted and cooled (as always, never substitute), flaked coconut, buttermilk, pie shell (i know, shame, shame)

frozen baby peas, onion, sliced (i use the sweet ones ), butter (no substitutes), sugar, head butter lettuce, salt, black pepper

fresh broccoli floweretts washed and drained well on paper towels, flour, cornstarch, baking powder, beaten egg or egg substitute, oil, water, oil for deep frying

egg whites, fresh lemon juice, granulated sugar, butter, slightly softened, powdered sugar, dark unsweetened cocoa or 2 tbsp cocoa powder, unsweetened chocolate, melted and cooled, vanilla extract, pasteurized eggs or 1/2 cup egg substitute, strawberries, halved or 24 raspberries

whole wheat bread, cream cheese, fruit preserves, liquid egg substitute, milk, sugar , subtitute, almonds, fresh strawberries

vegetable oil cooking spray, whole wheat bread, cut in half vertically, nonfat milk, eggs (or egg substitute), light brown sugar, cinnamon, nutmeg, fruit cocktail, drained, honey, light margarine

heavy cream, eggs, beaten or 6 -8 use equivalent egg substitute or 6 -8 egg whites, for up to half of the eggs, salt, french sourdough bread or hearty whole wheat bread, something with lots of flavor, butter or olive oil, for pan frying (yes, olive oil, preferably extra virgin), bread , of your choice, pure maple syrup or jelly or jam or honey or butter or sour cream or cream cheese (any or all, as accompaniments), canadian bacon or strip bacon or sausages or ham slices (grilled as desired, and kept in a warm oven until french bread cooks)

apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional

sliced sourdough bread or 1/2-2/3 loaf french bread, eggs, egg white (or substitute 4 large eggs-6 total), whole milk, cinnamon, pure vanilla extract, salt, sugar, vegetable oil cooking spray , for pan if wanted (doesn tsp stick too bad without), unsalted butter, softened, dark brown sugar, maple syrup, cinnamon, salt, chopped toasted unsalted pecans (can substitute for almonds or walnuts or no nuts if not a nut fan), bananas, sliced

rice flour, tapioca flour, potato starch, salt, cinnamon, xanthan gum, butter (or substitute margarine), egg, beaten (or substitute with 1/4 cup ice water), apple cider vinegar (or substitute with water), ice cold water, sugar, flour , gluten-free blend, ground nutmeg (i prefer fresh grated ), cinnamon, salt, pared and thinly sliced tart apples (about 6 medium apples), flour , gluten-free blend, brown sugar , packed, firm butter (or substitute margarine)

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar