21710 french protein breakfast Recipes

sunny boy multi-grain hot cereal (like red river cereal), evaporated skim milk, boiling water, honey, natural almond butter, all-purpose flour, vanilla whey protein powder, splenda granular, sugar substitute, almonds, toasted, craisins, blueberries, semi-sweet chocolate chips, flax seed (actually chia seed , but food.com won tsp let me put it in!), water

pork sausage or 2 cups cubed cooked ham, cubed bread (french bread or a chewy, rustic white bread is good), cheddar, shredded, swiss cheese, shredded, eggs, milk, salt, pepper, dry mustard, worcestershire sauce

ground beef, ground pork breakfast sausage, french-fried onions, eggs, ground pepper, cheese slices, pineapple slices, potato sandwich buns, paprika, prepared mayonnaise, irish red beer, sour cream

french bread, cream cheese, choice jelly or jam, butter, melted, powdered sugar

butter, softened, bread, french or 6 -8 slices sourdough bread, cut into 1/2-inch cubes, bacon, cooked and crumbled, spinach, cooked, chopped and well drained, cheddar cheese, shredded, eggs, beaten, half-and-half (or milk), salt, dried mustard, scallions, chopped, for garnish (white and green parts ), fresh parsley, chopped, for garnish

french toast, eggs, whole milk, pure vanilla extract, ground cinnamon, kosher salt, challah , cut into 1-inch-thick slices, cold unsalted butter, cut into small cubes, light brown sugar, dried cranberries, roughly chopped pecans, ground cinnamon, granny smith apples, peeled, halved, and cored

french toast, thick) slices diagonally cut french bread baguette (about 10 oz), light coconut milk, egg substitute, sugar, vanilla extract, flaked sweetened coconut, sugar free slow cooked peaches, sliced fresh peaches, rolled oats, bisquick, cinnamon, sugar twin brown sugar, sugar twin granulated sugar or splenda sugar substitute, blueberry glaze, frozen blueberries, thawed, sugar, cornstarch

bread, egg whites, protein, skim milk, cinnamon, egg beaters, vanilla

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

fat free cream cheese, scoops protein powder, whole oats, cinnamon

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries

french or italian bread , cut in half lengthwise, roll mild breakfast sausage, butter, black chopped olives, chopped mushrooms, cream cheese,softened, sliced green onions, creole spice, diced green bell pepper, chopped onions, cracked black pepper to taste, cheddar or colby cheese(actually, you can use any of your favorite cheeses here)

bacon, breakfast sausage, butter, chives, day old french bread, eggs, grated mexican cheese mix, half and half, pepper, salt, shallots

french breads, bulk breakfast sausage, chopped jalapenos, chopped green bell peppers, chopped green onions (green and white parts ), cream cheese, at room temperature, sour cream, grated sharp cheddar, essence , recipe follows, chopped fresh parsley leaves, for garnish, corn or tortilla chips, for dipping, optional

french baguettes, bulk breakfast sausage, chopped jalapenos, chopped green bell peppers, chopped green onions (green and white parts ), cream cheese, at room temperature, sour cream, grated sharp cheddar, original essence , recipe follows, chopped fresh parsley leaves, for garnish, corn or tortilla chips, for dipping, optional, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

lost bread , a.k.a. french toast, eggs, sugar, cornstarch dissolved in a splash of water, whole milk, freshly grated nutmeg, stale white bread or 6 slices thick cut stale bread, butter , for griddle pan, warm maple syrup , powdered sugar, cinnamon sugar and/or fresh berries for topping, three berry compote , recipe follows, preheat nonstick griddle or skillet over medium heat. beat eggs very well, add sugar and beat again. add cornstarch in water and beat that in, then add milk and nutmeg. coat bread thoroughly in egg-milk mixture. lightly butter hot pan with butter nested in paper towels. add bread to the pan and cook slowly, 3 or minutes on each side, 2 to 3 slices at a time. serve hot with your favorite toppings or three berry compote, three berry compote, sugar, lemon, juiced, water, strawberries, sliced, raspberries, blackberries, maple syrup or honey, combine sugar , lemon and water in a small sauce pot. over moderate heat, dissolve sugar into water. stir in fruit, coating it in sugar water and bring the fruit and water to a bubble. reduce heat and simmer 7 or 8 minutes. remove fruit with a slotted spoon to a serving dish and add maple syrup or honey to the pan. thicken syrup 5 minutes and pour over fruit. serve with french toast, pancakes or waffles.

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil