41 french fried low Recipes

canola oil, shallots, sliced (about 2 cups), sliced mushrooms, sugar, red wine vinegar, pinot noir or other dry red wine, low-salt chicken broth, beef broth, fresh thyme sprigs, whole black peppercorns, turkish bay leaf, butter, room temperature, all purpose flour, beef tenderloin roast, olive oil, whipping cream, fresh baby spinach leaves, truffled french fries

zucchini (thin, about 10 inches long, shredded ), egg, french s french fried onions (crushed ), onion (minced ), cheese (any kind , shredded...i used colby jack), seasoning salt, black pepper, oil

frozen seasoned french fries, cornstarch, water, low-fat milk, margarine, american cheese , cut into pieces, chili without beans (such as hormel)

low-fat condensed cream of broccoli soup, undiluted, fat-free sour cream, creamy salad dressing , e.g. miracle whip, salt and ground black pepper to taste, french-cut green beans, drained, cut green beans, drained, cheddar-flavored french-fried onions

potatoes, egg whites, salt & pepper or dill or onion powder, etc

low-fat cream cheese , soften, sugar, pure vanilla extract, walnuts , rough chopped, maple syrup, fat-free half-and-half, bananas, peeled and sliced, nonfat milk, eggs, lemon zest, salt (optional), pure vanilla extract, cinnamon-swirl bread, vegetable oil, for frying

firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce

quinoa, water, olive oil, salt, chopped broccoli, low-sodium cream of mushroom soup, shredded cheddar cheese, french-fried onions, light sour cream, lemon pepper, salt and ground black pepper to taste, french-fried onions

frozen french-cut green beans, french-fried onions, low-fat cream of mushroom soup

flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions

brown rice (cooked ), eggs (beaten ), yellow onion (chopped ), carrot (french sliced ), stalk celery (french sliced ), fresh ginger (minced ), garlic (minced ), low sodium soy sauce, peas, roasted red pepper (chopped ), red pepper flakes (optional), olive oil

tuna (drained and flaked ), salt, garlic powder, black pepper, mayonnaise, sour cream, celery (chopped, about 1 stalk ), onion (diced ), green beans (i use the canned kind ), cheddar cheese, french s french fried onions, butter

russet potatoes, peeled and french fry cut, smart balance light butter spread, nonfat milk, salt, kraft 2% milk shredded cheddar cheese, canola oil cooking spray

boneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted

french style green beans, mushrooms (sliced ), cream of mushroom soup (low sodium is fine too), water chestnuts, soy sauce, bacon, frozen carrots (optional), french s french fried onions

egg whites, milk (soy ), flour (whole wheat), sugar (evaporated cane juice), vanilla, cinnamon (i use way more than that), salt (sea ), oil (canola or vegetable for frying), bread (whole grain, if you have leftover batter, use more!)

potatoes, cumin, olive oil, paprika, black pepper, basil, thyme, rosemary, garlic powder, chili powder