140 free wild rice Recipes

  • Wild Rice Chicken Soup
    cooked chicken , in boullion (4 breasts) and
    8 More
    cooked chicken , in boullion (4 breasts), fat-free condensed mushroom soup, uncle ben s brown and wild rice and mushrooms, chicken broth (from cooking chicken), celery, chopped onion, basil, tarragon, fat-free evaporated milk
    45 min, 9 ingredients
  • Wild Rice Stuffing
    chopped celery, chopped onion, uncooked wild rice and
    9 More
    chopped celery, chopped onion, uncooked wild rice, garlic cloves, minced, reduced-sodium fat-free chicken broth, chopped fresh sage, uncooked long grain brown rice, dried sweet cherries, chopped dried apricot, chopped pecans, toasted, salt, fresh ground black pepper
    16 min, 13 ingredients
  • Wild Rice & Turkey Casserole
    cubed turkey, white wine and
    8 More
    cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)
    1 hour 5 min, 10 ingredients
  • Wild Rice and Turkey Casserole
    cooked white rice, cooked wild rice, cooked turkey breast and
    7 More
    cooked white rice, cooked wild rice, cooked turkey breast, shredded lowfat mozzarella cheese, fat-free evaporated milk, chopped red bell pepper, chopped green bell pepper, eggs, slightly beaten, black pepper, fresh parsley, chopped
    1 hour 10 min, 10 ingredients
  • Wild Rice Stuffing with Dried Cherries and Toasted Pecans
    butter, divided, sliced leek (about 1 large) and
    12 More
    butter, divided, sliced leek (about 1 large), chopped fresh thyme, kosher salt, divided, water, fat-free , lower-sodium chicken broth, uncooked wild rice, uncooked long-grain brown rice, chopped peeled turnip, chopped celery, chopped carrot, chopped pecans, toasted, chopped dried sweet cherries, green onions, thinly sliced
    14 ingredients
  • Wild Rice
    water, fat-free chicken broth, uncooked wild rice, butter and
    7 More
    water, fat-free chicken broth, uncooked wild rice, butter, sliced mushrooms, chopped onion, chopped parsley, toasted walnuts, chopped, poultry seasoning, salt and pepper to taste
    11 ingredients
  • Wild Rice Soup
    vegetable oil, onion, chopped (1/2 cup) and
    11 More
    vegetable oil, onion, chopped (1/2 cup), stalks celery, diced (1 cup), carrots, diced (1 cup), diced turkey, smoked (6 oz), uncooked wild rice, dried tarragon leaves, pepper, chicken broth (from 32-oz carton ), fat-free evaporated milk, all-purpose flour, sweet peas, frozen, thawed, cooking sherry , if desired
    13 ingredients
  • Wild Rice Soup
    onion, diced, carrots, peeled and diced and
    7 More
    onion, diced, carrots, peeled and diced, stalks celery, diced, brummel and brown spread, flour, fat-free evaporated milk, chicken stock, cooked wild rice, cooked chicken
    1 hour , 9 ingredients
  • Wild Rice with Apples
    butter, divided, chopped pink lady apple, chopped leek and
    9 More
    butter, divided, chopped pink lady apple, chopped leek, garlic cloves, minced, fat-free , less-sodium chicken broth, water, apple cider, chopped fresh thyme, uncooked wild rice, chopped pecans, toasted, kosher salt, freshly ground black pepper
    12 ingredients
  • Wild Rice Pepper Salad
    uncooked wild rice, water, chopped green pepper and
    6 More
    uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing
    1 hour 10 min, 9 ingredients
  • Wild Rice Chicken Salad
    cubed cooked chicken breast, cooked wild rice and
    10 More
    cubed cooked chicken breast, cooked wild rice, sliced water chestnuts, drained, sliced green onions, reduced-fat mayonnaise, fat-free milk, lemon juice, salt, dried tarragon, pepper, halved seedless red grapes, salted cashew halves
    10 min, 12 ingredients
  • Wild Rice Turkey Pot Pie
    fat-free cream of chicken soup and
    3 More
    fat-free cream of chicken soup, leftover cooked turkey, cut into chunks, cooked wild rice , with cranberries and caramelized onions, prepared pie crust
    45 min, 4 ingredients
  • Wild Rice and Barley Salad
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted
    13 ingredients
  • Quick and Easy Wild Rice and Chicken Stew Quick and Easy Wild Rice and Chicken Stew
    rice-a-roni , long grain and wild rice original and
    11 More
    rice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper
    40 min, 12 ingredients
  • Wild Rice-Squash Risotto Wild Rice-Squash Risotto
    water, uncooked wild rice and
    10 More
    water, uncooked wild rice, diced peeled acorn squash or butternut squash, poblano chiles (about 1/4 lb), fat-free , less-sodium chicken broth, cooked arborio rice, grated fresh romano cheese, butter or stick margarine, dried thyme, salt, black pepper
    12 ingredients
  • Wild Rice Turkey Dish Wild Rice Turkey Dish
    grain and wild rice blend, cooked turkey, cubed and
    7 More
    grain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray
    45 min, 9 ingredients
  • Wild Rice and Leek Soup Wild Rice and Leek Soup
    water, divided, salt, divided, bay leaves and
    8 More
    water, divided, salt, divided, bay leaves, uncooked wild rice, sliced leek (about 3 large), minced fresh thyme, fat-free , less-sodium chicken broth, chopped peeled red potato, freshly ground black pepper, whipping cream
    11 ingredients
  • Wild Rice and Barley Salad Wild Rice and Barley Salad
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted
    45 min, 13 ingredients




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