49 free whole grain bread Recipes

  • Curried Tuna-Apple Sandwiches
    fat-free mayonnaise, curry powder, garlic powder and
    8 More
    fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread
    15 min, 11 ingredients
  • Wild Blueberry Breakfast Pudding
    al fresco all natural wild blueberry breakfast chicken sa... and
    7 More
    al fresco all natural wild blueberry breakfast chicken sausage , 1/2-inch pieces, day-old , whole-grain bread, fat-free cream cheese, fresh blueberries, egg substitute, cinnamon, skim milk, vermont maple syrup
    1 hour 25 min, 8 ingredients
  • Chicken Salad With an Asian Twist
    plain yogurt, garlic powder, drops sesame oil and
    11 More
    plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread
    15 min, 14 ingredients
  • Rosemary Chicken Salad Sandwiches
    chopped roasted skinless , boneless chicken breasts (abou... and
    9 More
    chopped roasted skinless , boneless chicken breasts (about 3/4 lb), chopped green onions, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, freshly ground black pepper, whole-grain bread
    10 ingredients
  • Roasted Red Pepper Spread for Sandwiches
    cucumber, seeded, peeled, finely chopped and
    8 More
    cucumber, seeded, peeled, finely chopped, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread (1 1/2-oz.), romaine lettuce leaves
    25 min, 9 ingredients
  • ALT (Avocado, Lettuce, and Tomato) Sandwiches
    fat-free mayonnaise and
    6 More
    fat-free mayonnaise, whole-grain bread with flaxseed, toasted, leaves romaine or boston lettuce, ripe tomato, thinly sliced, sliced peeled avocado, very thin slices cucumber, reduced-fat, reduced-sodium swiss cheese (such as alpine lace)
    7 ingredients
  • The Perfect Pork Burger Recipe - Unlike Beef It's Trans Fat Free
    ground lean pork, onion, finely chopped, eggs and
    7 More
    ground lean pork, onion, finely chopped, eggs, worcestershire sauce, oats, corn flake crumbs (or bread crumbs, but the cornflake crumbs hold it together better), mild paprika, garlic powder, ground pepper (to taste), whole grain buns
    15 min, 10 ingredients
  • Dijon Croque Monsieur
    whole-grain dijon mustard, fat-free mayonnaise and
    7 More
    whole-grain dijon mustard, fat-free mayonnaise, italian bread, sliced ham, shredded gruyere cheese, freshly ground black pepper, egg substitute, fat-free milk
    9 ingredients
  • Monte Cristo Sandwiches
    whole grain mustard, whole wheat bread slices and
    7 More
    whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)
    16 min, 9 ingredients
  • Egg Casserole
    whole grain white bread, turkey sausage and
    4 More
    whole grain white bread, turkey sausage, shredded cheddar cheese, eggs, pepper, fat free milk
    6 ingredients
  • Easy Quick Delicious No-Mayonnaise Chicken Salad
    rotisserie-cooked chicken and
    9 More
    rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced
    10 min, 10 ingredients
  • Jambalaya Arancini With Smoked Gouda
    jambalaya, unsalted butter and
    28 More
    jambalaya, unsalted butter, andouille sausage, fine dice (i like to remove casing ), celery, finely chopped, onion, finely chopped, bell peppers (any mix), finely chopped, garlic, minced, sea salt and white pepper, to taste, turkish bay leaf, fresh thyme, minced, fresh sage, minced, fire roasted tomatoes , liquid reserved, roasted chicken stock (combined with reserved tomato liquid to make 2 1/2 cups), grain rice, cage free eggs, filling and breading, smoked gouda, cut into 1/2 inch cubes, all purpose flour, eggs, panko bread crumbs, canola oil , for deep frying, remoulade, mayonnaise, shallot, chopped fresh flat-leaf parsley, creole, or other whole-grain mustard, ketchup, minced garlic, hot sauce , to taste
    30 ingredients
  • Apple, Sage and Chestnut Stuffing Apple, Sage and Chestnut Stuffing
    olive oil, divided, sliced celery , about 4 celery stalks and
    14 More
    olive oil, divided, sliced celery , about 4 celery stalks, chopped onion , about 1 medium onion, chopped fuji apples , about 3 apples, chopped flat-leaf parsley, chopped fresh sage, chopped fresh thyme, chopped fresh rosemary, cubes from assorted whole-grain bread , toasted until dry, coarsely chopped cooked shelled chestnuts, cooked crumbled lean sweet italian chicken sausage (optional), salt, freshly ground black pepper, egg, lightly beaten, fat-free , low-sodium chicken broth, heated, unsalted butter
    16 ingredients
  • Curried Tofu-Egg Salad Sandwiches Curried Tofu-Egg Salad Sandwiches
    chopped firm light tofu (about 5 oz) and
    10 More
    chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread
    11 ingredients
  • Egg Salad Sandwich With Red Peppers Egg Salad Sandwich With Red Peppers
    eggs, fat-free mayonnaise, dice red pepper and
    5 More
    eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread
    25 min, 8 ingredients
  • Roasted Red Pepper Spread Sandwiches Roasted Red Pepper Spread Sandwiches
    chopped seeded cucumber and
    8 More
    chopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves
    15 min, 9 ingredients
  • Egg Salad Sandwiches With Roasted Red Peppers and Capers Egg Salad Sandwiches With Roasted Red Peppers and Capers
    eggs, fat-free mayonnaise and
    8 More
    eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce
    10 min, 10 ingredients
  • Crab Cake Sandwiches With Sauce Rèmoulade Crab Cake Sandwiches With Sauce Rèmoulade
    lump crabmeat, egg, slightly beaten, mayonnaise and
    22 More
    lump crabmeat, egg, slightly beaten, mayonnaise, whole grain mustard, paprika, salt-free onion powder, freshly ground nutmeg, ground cardamom, celery seed, cayenne pepper, salt , to taste, french bread, cut into small 1/8-inch dice, lightly toasted, melted butter, french baguettes or 1 loaf ciabatta, olive oil, bibb lettuce or boston lettuce leaf, washed and dried, beefsteak tomatoes, sliced, mayonnaise, whole grain mustard, fresh chives, chopped (not dried ), cornichons, minced, paprika, salt-free garlic powder, cayenne, salt , to taste
    28 min, 25 ingredients




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