145 free whipped dessert Recipes

cold water, fat-free sweetened condensed milk, sugar-free instant vanilla pudding mix, low-fat cream cheese, softened, almond extract, frozen light whipped dessert topping, thawed, water, amaretto (almond-flavored liqueur), ladyfingers , packages (2 (3-oz), toasted crushed almonds, divided

sugar-free instant chocolate pudding mix, artificial sweetener (equivalent to 1/4 cup sugar), baking cocoa, vanilla extract, evaporated milk, frozen light whipped dessert topping, thawed

frozen light whipped dessert topping, thawed, fat-free sweetened condensed milk, orange juice, orange zest

reduced-fat cream cheese, powdered sugar, coffee liqueur, frozen light whipped dessert topping, thawed, fat free sour cream, coffee liqueur, angel food cake, strong black coffee, coffee liqueur

carton frozen light whipped dessert topping, thawed, crushed unsweetened pineapple, drained, cherry pie filling, fat-free sweetened condensed milk, flaked coconut, chopped pecans

sugar-free instant vanilla pudding mix, nonfat milk (skim), reduced-fat crunchy peanut butter, frozen light whipped dessert topping, thawed and divided, peanut butter cups, chopped, reduced-fat 9-inch graham cracker crust

sugar-free cool whip, splenda granular, sugar substitute, crushed pineapple , in it s own juice, drained (1 can), mashed bananas, lemon juice, chopped maraschino cherry, light sour cream, chopped pecans

unflavored gelatin, cold water, sugar, cocoa, fat-free evaporated milk, vanilla extract, frozen light whipped dessert topping, thawed, divided, mint extract

ladyfingers, split, separated, coffee, freshly brewed, room temperature, divided, cream cheese (i use low-fat ), milk (i use skim), instant vanilla pudding (i use ff and sugar free), cool whip, divided (i use lite )

cool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda

cool whip free, sugar-free jello (1 large box or 2 small boxes), diet soda (see flavor combos above)

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

frozen light whipped dessert topping, thawed, buttermilk, sugar-free instant vanilla pudding mix

whole angel food cake cut in 1 inch cubes, whipping cream, fat free cream cheese (8 oz), vanilla extract, almond extract (i use imitation ), sugar, blueberries, strawberries quartered

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed

unsalted butter, softened, all-purpose flour, pecans, chopped, reduced-fat cream cheese, softened, powdered sugar (aka confectioner s sugar), cool whip lite, thawed (divided ), instant chocolate pudding mix (fat free preferred), low-fat milk

vanilla wafers, oleo, fat free cream cheese, cool whip, chocolate instant pudding, milk, peanut butter cups