27 free surprise Recipes

  • Surprise! Pumpkin Bundt Cake
    brown sugar , packed, ground cinnamon, ground allspice and
    14 More
    brown sugar , packed, ground cinnamon, ground allspice, butter, all-purpose flour, ground cinnamon, nutmeg, baking soda, salt, granulated sugar, butter, softened, eggs, pure pumpkin (not pumpkin pie filling!), sour cream (i used low-fat), vanilla extract, powdered sugar , sifted, orange juice (pulp-free)
    1 hour 10 min, 17 ingredients
  • Surprise South Beach Mashed Potatoes
    cauliflower florets, butter-flavored cooking spray and
    3 More
    cauliflower florets, butter-flavored cooking spray, fat-free half-and-half, salt, fresh ground pepper
    15 min, 5 ingredients
  • Peanut Butter Jelly Surprise
    sugar-free strawberry jell-o gelatin dessert and
    6 More
    sugar-free strawberry jell-o gelatin dessert, sugar-free vanilla ice cream, ladyfingers , sponge cakes, peanut butter (creamy ), sugar-free strawberry jam, egg whites, alcohol , 4 cl (or more) (optional)
    50 min, 7 ingredients
  • Wicklewood's Gluten Free Lemon Surprise
    butter, lemons , juice and zest of, sugar, eggs, separated and
    3 More
    butter, lemons , juice and zest of, sugar, eggs, separated, gluten , free flour mix, gluten free baking powder, milk
    1 hour , 7 ingredients
  • Lime Surprise
    cool whip lite, low fat cottage cheese and
    3 More
    cool whip lite, low fat cottage cheese, unsweetened pineapple chunks, unsweetened mandarin orange segments, sugar-free lime jell-o gelatin
    10 min, 5 ingredients
  • Autumn Surprise Pie
    king arthur unbleached all-purpose flour, sugar and
    16 More
    king arthur unbleached all-purpose flour, sugar, baking powder, salt, cold butter, fat-free milk, cider vinegar, sliced peeled tart apples, sliced peeled ripe pears, raisins, sugar, divided, king arthur unbleached all-purpose flour, ground cinnamon, ground nutmeg, rum extract, egg white
    1 hour 15 min, 18 ingredients
  • Southwest Surprise Bread
    active dry yeast, warm 2% low-fat milk and
    5 More
    active dry yeast, warm 2% low-fat milk, spicy fat-free refried beans, sugar, butter, melted, salt, all-purpose flour
    2 hour 40 min, 7 ingredients
  • Southwest Surprise Bread
    active dry yeast, warm 2% milk (110o to 115o) and
    5 More
    active dry yeast, warm 2% milk (110o to 115o), spicy fat-free refried beans, sugar, butter, melted, salt, king arthur unbleached all-purpose flour
    1 hour 10 min, 7 ingredients
  • Surprise, It's Pumpkin! Enchiladas Surprise, It's Pumpkin! Enchiladas
    chopped onion, canned pure pumpkin, taco sauce and
    8 More
    chopped onion, canned pure pumpkin, taco sauce, taco seasoning mix, corn tortillas, red enchilada sauce, divided, fat-free cheddar cheese, halved, shredded fat-free cheddar cheese, salt and black pepper, optional, fat-free sour cream , optional, chopped scallions , optional
    30 min, 11 ingredients
  • Surprise Casserole Surprise Casserole
    cooked chicken breasts (already cooked) and
    5 More
    cooked chicken breasts (already cooked), instant cooked rice (or brown ), fat-free cream of mushroom soup (undiluted ), onion soup mix, non-fat soymilk, salt and pepper
    1 hour 15 min, 6 ingredients
  • Surprise South Beach Mashed  Potatoes Surprise South Beach Mashed Potatoes
    cauliflower florets, butter or spray, fat-free half & half and
    1 More
    cauliflower florets, butter or spray, fat-free half & half, salt & pepper to taste
    4 ingredients
  • Surprise South Beach Diet Mashed Potatoes Surprise South Beach Diet Mashed Potatoes
    cauliflower florets and
    4 More
    cauliflower florets, i can tsp believe it s not butter spread, fat-free half-and-half, salt, fresh ground black pepper
    20 min, 5 ingredients
  • Strawberry-Orange Surprise Cupcakes Strawberry-Orange Surprise Cupcakes
    diced fresh strawberries, low sugar orange marmalade and
    16 More
    diced fresh strawberries, low sugar orange marmalade, flour, baking powder, baking soda, salt, buttermilk, sugar (or splenda for baking or sun crystals granulated blend), canola oil or 1/4 cup style extra-light vegetable oil spread, melted, refrigerated fat-free liquid egg product or 1/4 cup frozen fat-free liquid egg product, thawed or 1 egg, vanilla, shredded orange peel, softened neufchatel cheese, fat free plain greek yogurt, low sugar marmalade, orange strip, fresh strawberry slices
    20 min, 19 ingredients
  • Banana Anna Surprise Banana Anna Surprise
    sugar-free strawberry gelatin, boiling water, cold water and
    5 More
    sugar-free strawberry gelatin, boiling water, cold water, ice cubes, firm bananas, sliced, fat-free cream cheese, cubed, fat-free whipped topping, grated lemon peel
    20 min, 8 ingredients
  • Caramel Apple Cinnamon Surprise Caramel Apple Cinnamon Surprise
    sugar-free apple cider mix, fat-free caramel topping and
    2 More
    sugar-free apple cider mix, fat-free caramel topping, cinnamon, reddi-wip fat-free whipped topping
    5 min, 4 ingredients
  • Hg's Choco-Berry Waffle Sundae Surprise Hg's Choco-Berry Waffle Sundae Surprise
    standard-sized keebler waffle bowl (or another store-boug... and
    5 More
    standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip
    7 min, 6 ingredients
  • Choco-Berry Waffle Sundae Surprise Choco-Berry Waffle Sundae Surprise
    frozen unsweetened strawberries and
    6 More
    frozen unsweetened strawberries, light chocolate syrup, divided, standard-sized waffle cone bowl with about 50 calories, low-sugar strawberry preserves, fat-free chocolate ice cream, raspberries, fat-free whipped topping (from an aerosol canister)
    5 min, 7 ingredients
  • Jim's Blueberry New Year's Day Surprise Jim's Blueberry New Year's Day Surprise
    flour, i can'tsp believe it's not butter spread, melted and
    5 More
    flour, i can tsp believe it s not butter spread, melted, walnut pieces (i use the chips), fat free cream cheese, softened, sugar, blueberry pie filling (or any type that you prefer), sugar-free cool whip, softened
    30 min, 7 ingredients




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