426 free sugar salad Recipes

sugar (feel free to cut down the to your tastes!), dry mustard, salt, white wine vinegar, onion, finely chopped (or use a tsp of dry onion), vegetable oil, mayonnaise

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced

coleslaw mix, apples, diced, grapes, any color, marshmallow, plain fat-free yogurt, plain flavor, fat-free sugar-free vanilla pudding mix

fat free sugar-free instant cheesecake pudding mix, plain yogurt, cool whip, frozen mixed berries

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

apples, cut into 3/4-inch cubes, firm bananas, sliced, lemon juice, carton (6 oz) fat-free sugar-free raspberry yogurt, raisins, sunflower kernels

sugar-free cool whip, sugar-free jello , mix any berry flavor, sliced berries or 2 cups strawberries or 2 cups raspberries, bananas, sliced, apples, sliced, shredded coconut (optional)

crushed pineapple , packed in its own juice, sugar-free orange gelatin, stalks celery, finely chopped, carrots, peeled and grated

philadelphia fat free cream cheese, cool whip free, thawed (or lite if preferred ), granny smith apples, jell-o sugar-free instant vanilla pudding mix or 2 (1/3 oz) boxes fat free sugar-free instant cheesecake pudding mix, if you can find it it should be enough to be approximately 3/4 cup, snickers miniature candy bars

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and halved, vegetable oil cooking spray, sugar-free lemon gelatin, boiling water, neufchatel cheese, softened, skim milk, sugar-free lime gelatin, boiling water, crushed pineapple with juice, undrained

green seedless grape, red seedless grapes, purple seedless grapes, apple, chopped with skin on, strawberry, sliced, kiwi, peeled and sliced, pineapple chunks in juice, drained , reserve 3 tsp juice, mandarin oranges, drained, fat free sugar-free instant vanilla pudding mix or 1 (3 1/4 oz) package vegetarian, cinnamon

carton cottage cheese, raspberry jell-o gelatin (for diabetic, use sugar free jello), raspberries (can use fresh or frozen if using frozen thaw completely and drained), carton cool whip (for diabetic, use sugar free or low sugar coolwhip), cream cheese

seedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar

water, orange-flavor gelatin (i use sugar-free), sugar (you could substitute splenda), cornstarch, salt, minute tapioca (in the red & white box), vanilla, mandarin oranges, drained, crushed pineapple, drained, carton whipped topping, thawed (i use sugar-free )

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

apples , granny smith unpeeled and chopped, cool whip, thawed, fat free sugar-free instant butterscotch pudding mix, crushed pineapple , in natural juice, unsalted peanuts, marshmallow