288 free sugar free oil free whole Recipes
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whole wheat pastry flour, baking powder, salt, baking soda and11 Morewhole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine35 min, 16 ingredients
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whole-wheat flour, brown sugar, unsweetened cocoa powder and12 Morewhole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping30 min, 15 ingredients
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whole wheat flour (you can use any other kind ) and9 Morewhole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)1 hour 15 min, 10 ingredients
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whole wheat pastry flour, all-purpose flour and13 Morewhole wheat pastry flour, all-purpose flour, all-purpose flour, sugar, baking powder, baking soda, nutmeg, part-skim ricotta cheese, egg, egg white, fat-free buttermilk, lemon zest, lemon juice, canola oil, blueberries (fresh or frozen-unthawed)20 min, 15 ingredients
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whole wheat flour, brown sugar, unsweetened cocoa powder and10 Morewhole wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, raisins, vegetable-oil cooking spray, flour, for dusting pans45 min, 13 ingredients
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Lower Fat Pumpkin Butterscotch Cream Cheese Muffinswhole wheat flour, baking powder, salt and12 Morewhole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute45 min, 15 ingredients
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Vegan Chocolate Cakewhole wheat pastry flour, unbleached white flour and13 Morewhole wheat pastry flour, unbleached white flour, unsweetened dutch-processed cocoa powder, unsweetened dutch-processed cocoa powder, light organic unbleached cane sugar, aluminum-free baking powder, baking soda, fine sea salt, ground cinnamon, canola oil, pure maple syrup , grade a dark amber, chocolate or 2 cups vanilla soymilk, pure vanilla extract, almond extract, apple cider vinegar40 min, 15 ingredients
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Oat Bran Spelt Muffinswhole grain spelt flour, oat bran, baking soda and7 Morewhole grain spelt flour, oat bran, baking soda, baking powder (gluten free), salt, light brown sugar, prunes, minced, canola oil, egg, unsweetened applesauce25 min, 10 ingredients
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Corn and Zucchini Muffinswhole wheat flour, self-rising cornmeal mix, sugar and10 Morewhole wheat flour, self-rising cornmeal mix, sugar, baking soda, salt, carton plain fat-free yogurt, low-fat milk, canola oil, egg, shredded zucchini, fresh corn kernels (3 small ears ), minced onion30 min, 13 ingredients
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Flippin Good Apple Flapjackswhole wheat flour and8 Morewhole wheat flour, soy milk (vanilla is tasty, regular milk is fine too), aluminum-free baking powder, raw turbinado sugar (or sub 1tbsp reg/1 tbsp brown), worth or ener-g egg replacer, or just 1 good ol egg, fine ground sea salt, safflower oil, nanner (banana), apples (i use fuji)4 min, 9 ingredients
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Dietetic Strawberry Shortcakewhole wheat pastry flour and8 Morewhole wheat pastry flour, granular fructose (or sugar substitute), featherweight baking powder (or 2 tbsp ener-g baking powder), unsalted butter, diced or 1/3 cup extra virgin olive oil, fat-free half-and-half, egg, real vanilla, fresh strawberries, sliced (or chopped ), fructose20 min, 9 ingredients
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Banana Berry Wheat Germ Muffinswhole wheat flour, wheat germ, splenda sugar substitute and10 Morewhole wheat flour, wheat germ, splenda sugar substitute, baking powder, baking soda, salt, banana, mashed, nonfat milk, plain fat-free yogurt (i always use source apple crumble), oil, egg whites, mixed berries, fresh or 1/2-1 cup mixed berry, frozen, sugar-free raspberry jam (or other flavour as desired)35 min, 13 ingredients
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