112 free sugar free dip but Recipes
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flour, sugar or 1 cup splenda granular, baking powder and8 Moreflour, sugar or 1 cup splenda granular, baking powder, anise seed (or more to taste), sliced almonds, salt, eggs or 3/4 cup egg beaters egg substitute, fat-free evaporated milk, pure vanilla extract, bittersweet chocolate or 6 oz semisweet chocolate, vegetable oil1 hour 13 min, 11 ingredients
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shallot, minced (about 1 tbsp) and13 Moreshallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers27 min, 15 ingredients
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minced fresh cilantro, olive oil, minced fresh chives and10 Moreminced fresh cilantro, olive oil, minced fresh chives, garlic clove, minced, uncooked medium shrimp, peeled and deveined, fresh cilantro leaves, fat-free mayonnaise, jalapeno pepper, seeded, garlic clove, peeled, white vinegar, sugar, cayenne pepper25 min, 13 ingredients
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Cream Cheese Fruit Dipfat free cream cheese, sugar, milk, vanilla and1 Morefat free cream cheese, sugar, milk, vanilla, almond extract15 min, 5 ingredients
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Sour Cream And Onion Dipplain fat-free yogurt, extra virgin olive oil and5 Moreplain fat-free yogurt, extra virgin olive oil, yellow onions (6to8 oz ea.)finely chopped, sugar, salt and pepper, reduced-fat sour cream, snipped chives,for garnish7 ingredients
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Hot & Spicy Dipping Saucemrs. dash seasoning mix, unsweetened pineapple juice and6 Moremrs. dash seasoning mix, unsweetened pineapple juice, sodium-free ketchup, brown sugar , firmly packed, cider vinegar, dry sherry, cornstarch, ginger, powdered20 min, 8 ingredients
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Almond Dip for Fresh Fruitfat free cream cheese, softened, nonfat sour cream, sugar and3 Morefat free cream cheese, softened, nonfat sour cream, sugar, skim milk, almond extract, fresh fruit15 min, 6 ingredients
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Creamy Lite Kahlua Fruit Dipbrown sugar, light cream cheese (or neufchatel) and4 Morebrown sugar, light cream cheese (or neufchatel), light sour cream, cool whip free, kahlua (or the same amount of cold very strong coffee), fresh fruit, cut in bite-size pieces (strawberries, pineapple,grapes,melon balls, etc.)10 min, 6 ingredients
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Healthier Peanut Butter Yogurt Dippeanut butter, plain fat free greek yogurt, brown sugar and2 Morepeanut butter, plain fat free greek yogurt, brown sugar, skim milk, vanilla5 min, 5 ingredients
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Oh-so-creamy FRUIT dip LOW fat YUMMYfat free cream cheese, brown sugar, reduced-fat sour cream and6 Morefat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit10 min, 9 ingredients
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Cinnamony Carrots With Cream Cheese Dipbaby carrots, water, for boiling, salt , to taste and4 Morebaby carrots, water, for boiling, salt , to taste, dried onion flakes, cinnamon, sugar substitute (splenda works best ), cream cheese, at room temperature (i use fat-free)20 min, 7 ingredients
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Grilled Summer Fruit With Sweet Yogurt Diplight brown sugar, water and6 Morelight brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt21 min, 8 ingredients
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Grilled shrimp with cilantro dipping saucefresh cilantro minced, olive oil, fresh chives minced and8 Morefresh cilantro minced, olive oil, fresh chives minced, uncooked medium shrimp peeled and deveined, fresh cilantro, fat free mayonnaise, jalapeno pepper seeded, garlic peeled, white vinegar, sugar, cayenne30 min, 11 ingredients
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Bonus Waffle Recipe: Waffle Breakfast Friesfrozen low-fat waffle and1 Morefrozen low-fat waffle, sugar-free pancake syrup , optional, as a dip10 min, 2 ingredients
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