39 free spinach quiche Recipes

  • Spinach Quiche with Chicken
    shredded cheddar cheese, unbaked pastry shell and
    11 More
    shredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste
    55 min, 13 ingredients
  • Turkey/Spinach Quiche
    whole grain flour, shortening, spinach, frozen and
    6 More
    whole grain flour, shortening, spinach, frozen, turkey breast, eggs, eggbeaters, cheddar cheese, shredded fat free mozzarella cheese, milk
    9 ingredients
  • Crustless Spinach Quiche
    reduced-fat cream cheese, softened, fat-free milk and
    7 More
    reduced-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced
    1 hour , 9 ingredients
  • Five-Cheese Spinach Quiche
    onion, yellow, sliced and
    11 More
    onion, yellow, sliced, frozen chopped spinach, thawed and well-drained, fat-free ricotta cheese, cheddar cheese, shredded, fat-free american cheese , torn, fat free blue cheese dressing, eggs, lightly beaten, dijon mustard, dried oregano, table salt, black pepper, parmesan cheese, grated
    35 min, 13 ingredients
  • Mom's Spinach Quiche
    frozen chopped spinach (or 2 cups cooked fresh spinach) and
    6 More
    frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )
    1 hour , 7 ingredients
  • Rice-Crust Spinach Quiche
    cooked brown rice and
    9 More
    cooked brown rice, shredded reduced-fat swiss cheese, divided, egg substitute, divided, curry powder, frozen chopped spinach, thawed and squeezed dry, fat-free evaporated milk, sliced fresh mushrooms, chopped onion, garlic powder, pepper
    30 min, 10 ingredients
  • Crustless Spinach Quiche (Low Fat)
    canola oil, onion, finely chopped and
    8 More
    canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg
    45 min, 10 ingredients
  • Mushroom-and-Spinach Quiche in an Oat Crust
    oats, oat bran and
    15 More
    oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese
    17 ingredients
  • Spinach Swiss Quiche
    refrigerated pie pastry, turkey bacon strips, diced and
    10 More
    refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream
    1 hour , 12 ingredients
  • Spinach Mushroom Quiche
    egg whites, beaten slightly, egg, beaten slightly and
    6 More
    egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell
    55 min, 8 ingredients
  • Spinach and Cheese Quiche
    pie crust, frozen spinach, eggs, fat-free cottage cheese and
    5 More
    pie crust, frozen spinach, eggs, fat-free cottage cheese, seasoned bread crumbs, skim milk, salt, garlic powder, american cheese
    55 min, 9 ingredients
  • Spinach, Caramelized Onion, and Feta Quiche
    olive oil, chopped onion, sugar, salt and
    8 More
    olive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese
    12 ingredients
  • Breakfast Quiche
    spinach, onion, chopped, mushrooms, nutmeg and
    5 More
    spinach, onion, chopped, mushrooms, nutmeg, eggs, slightly beaten, ricotta cheese, parmesan cheese, cream , fat free, ham
    9 ingredients
  • Healthified Spinach and Cheese Quiche
    all-purpose flour, salt, oil, nonfat milk and
    8 More
    all-purpose flour, salt, oil, nonfat milk, flour, for rolling out, gruyere, fat-free liquid egg product, beaten, chopped fresh spinach or 1 (9 oz) package frozen chopped spinach, thawed and well drained, fat-free half-and-half or 1/2 cup nonfat milk, snipped fresh thyme or 1 tsp crushed dried thyme, salt, ground black pepper
    1 hour 30 min, 12 ingredients
  • Crustless Spinach Quiche Crustless Spinach Quiche
    less-fat cream cheese (neufchatel), softened and
    10 More
    less-fat cream cheese (neufchatel), softened, fat-free milk, fat-free egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, fresh whole mushrooms, sliced, salsa (optional)
    1 hour 10 min, 11 ingredients
  • Crustless Spinach Quiche Crustless Spinach Quiche
    less-fat cream cheese, softened, fat-free milk and
    9 More
    less-fat cream cheese, softened, fat-free milk, egg substitute, pepper, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed, drained, and squeezed dry, frozen chopped broccoli, thawed, drained, and squeezed dry, onion, finely chopped, whole mushrooms, sliced, salsa (optional)
    11 ingredients
  • Wharris124's Chicken Spinach Quiche Wharris124's Chicken Spinach Quiche
    chicken breast, frozen spinach, feta cheese , fat free and
    6 More
    chicken breast, frozen spinach, feta cheese , fat free, dill, fresh, onion flakes, eggs , large, fat free evaporated milk, pepper, bisquick heart smart
    9 ingredients
  • Low Fat Spinach and Artichoke Quiche Low Fat Spinach and Artichoke Quiche
    fat free sour cream, salt, fat-free half-and-half, eggs and
    7 More
    fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese
    55 min, 11 ingredients




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