68906 free spicy yogurt dip Recipes

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

strawberry, cantaloupe, honeydew melon, balsamic vinegar, lime juice, plain yogurt, vanilla, sugar

carrots, peeled and cut in chunks, olive oil, garlic cloves, minced, ground cumin, ground coriander, harissa, greek yogurt, pressed, chopped fresh parsley

tahini (sesame seed paste), plain nonfat yogurt, garlic, minced, lemon juice, fresh parsley, chopped, salt (to taste), black pepper (to taste)

nonfat plain yogurt, leek soup mix (knorr), seeded peeled and chopped cucumber, chopped fresh italian parsley, chopped fresh dill (or 1 tbsp dillweed)

crisp apples , such as spartans, macs or 10 granny smith apples, cored and cut into quarters, brown sugar, apple juice, nutmeg, allspice, cardamom, vanilla extract, apple butter or 1 cup applesauce, plain yogurt or 1 cup sour cream

roasted red peppers, plain low-fat yogurt, feta, crumbled, leaves fresh basil, garlic clove, oregano, extra virgin olive oil , wild oats organic, raw sugar

plain nonfat yogurt, cumin, chili powder, dried cilantro, salt, cayenne pepper

flour , for rolling pastry dough, chilled puff pastry, extra virgin olive oil, spice mix, egg, whisked with, water, garlic cloves, minced, kosher salt, thick greek yogurt or 1 cup labneh, flat leaf parsley, finely chopped

fage greek yogurt (i buy the 2%), store bought pesto sauce (i use trader joe s but buitoni or contadina has 1 available in most supermarkets near fresh pasta), feta cheese, crumbled (i use the tomato basil flavor), kosher salt, black pepper (3 twists)

plain yogurt, strawberry jam, mint, very finely chopped, seedless watermelon, cubed, golden pineapple, cubed, granny smith apples, cored and cut into bite-size pieces, lemon juice, green seedless grapes (or a combination of both) or 1 cup red grapes (or a combination of both), liquid honey, ground cardamom or 1 pinch cinnamon

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

chicken breasts, boneless and skinless, olive oil, onions, finely chopped, garlic, minced, cumin seeds, mustard seeds, black, lime juice, jalapeno, seeded and minced, parsley, fresh coarsely chopped, mint, fresh coarsely chopped, cilantro, fresh coarsely chopped, salt, black pepper, freshly ground, water, nonfat plain yogurt, coriander, ground, cumin, ground, garlic, fresh minced, six - to eight- inch bamboo skewers, soaked in water 20 minutes before cooking, chopped fresh cilantro, lime, cut up into wedges

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)