100 free soup pasta Recipes

extra-virgin olive oil, garlic cloves, thinly sliced, sliced green onions, fat-free , lower-sodium chicken broth, water, uncooked orzo, grated lemon rind, no-salt-added chickpeas (garbanzo beans), drained, chopped fresh oregano, lemon juice, freshly ground black pepper, salt, fresh baby spinach, grated parmesan cheese

boneless skinless chicken breasts , cut into bite-sized pieces, chicken broth , fat-free, water, shredded carrot, sliced green onion, orzo pasta, uncooked, grated fresh ginger, ground turmeric, lemon juice, black pepper

boneless skinless chicken breasts , cut into 1 inch pieces, chopped celery, chopped onion, sliced peeled carrots, bay leaf, water, canned fat-free chicken broth, pearl barley, salt and pepper, dried basil leaves, bow tie pasta

unshelled fava beans (about 2 1/4 cups shelled ), olive oil, chopped shallots, chopped carrot, uncooked acini di pepe (about 3 oz), dry sherry, fat-free , less-sodium chicken broth, water, sliced asparagus, fresh lemon juice, salt, grated fresh parmesan cheese, chopped fresh chives

tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, divided, chopped red onion, garlic cloves, thinly sliced, water, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh oregano, minced fresh thyme, fat-free , less-sodium chicken broth, red wine vinegar, freshly ground black pepper, diagonally cut french bread baguette (about 1 inch thick ), grated fresh parmesan cheese, fresh thyme sprigs (optional)

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip

fat free cream of celery soup, fat-free cream of mushroom soup, tuna in water, milk, cooked pasta (corkscrews are a good choice), garlic powder, onion powder, dried parsley, salt and pepper

olive oil, sliced leek, chicken breast, strips (thin sliced for stir frying), diced tomatoes seasoned with basil garlic & oregano, flavor undrained, fat free chicken broth, angel hair pasta, broken up

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder

carrots, washed and peeled, celery stalks, washed, red onion, white potato, peeled, sweet potato, peeled, head of green cabbage, chick peas, olive oil, dry white wine, fat free , low sodium vegetable broth + about 3 cans water, fresh parsley, fresh italian oregano, minced garlic, to your taste, salt and pepper, zucchini, washed, diced tomatoes, pasta (optional)

boneless skinless chicken breasts, water, reduced-sodium fat-free chicken broth (1/3-less-sodium ), carrot, finely diced, onion, diced (approximately 1/2 large onion), celery, finely diced, dried parsley, garlic powder, poultry seasoning, salt, black pepper, angel hair pasta (break noodles in half)

reduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces

sweet turkey italian sausage, olive oil, chopped onion, garlic clove, minced, water, uncooked small seashell pasta, chopped seeded plum tomato, freshly ground black pepper, fat-free , less-sodium chicken broth, torn escarole (about 3 oz), grated fresh parmesan cheese

tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, chopped red onion, garlic, thinly sliced, water, chopped fresh flat leaf parsley, chopped fresh chives, chopped fresh oregano, chopped fresh thyme, fat-free chicken broth, red wine vinegar, ground black pepper, diagonally cut french baguettes (about 1 inch thick , 1/2 oz), grated fresh parmesan cheese (2 oz), fresh thyme sprig

extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme

olive oil, diced onion, water, fat-free , less-sodium chicken broth, ground cumin, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, uncooked ditalini (very short tube-shaped macaroni), chopped fresh parsley

pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs